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cintra's Exercise Diary, 07 August 2009
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Total Calories: 2127kcal
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This is some of my exercise.
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cintra's Journal
cintra's Food Diary
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Fat: 87.22g | Prot: 54.48g | Carb: 107.77g.
Breakfast: Almonds, Brazil Nuts, Cashew Nuts, Cod Liver Fish Oil, Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Olive Oil, Pistachio Nuts, Walnuts. Dinner: Boiled Egg, Frozen Berry Medley, Red Tomatoes, Shrimp Salad, Sweet Red Peppers. Snacks/Other: 73% Organic Dark Chocolate, Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener), Coffee with Milk, Ice Cream, Wheat Crackers.
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about the exercise diary
07 August 2009
07 August 2009