woboz's Exercise Diary

Time spent Cals
24 hrs 3744
Activity & Exercise 10 hrs, 4 mins 2047
9 hrs
1731
40 mins
137
24 mins
179
Sleep/Rest 13 hrs, 56 mins 1697
6 hrs, 56 mins
800
Resting
7 hrs
897
This is some of my exercise.
Following: woboz's own diet.

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woboz's Food Diary

02 August 2009

Fat: 70.43g | Prot: 63.82g | Carb: 167.00g.   Lunch:  Roast Turkey Brt (large). Dinner:  chicken thigh, country crock mashed potatoes, stubbs. Snacks/Other:  Diet Sunkist Orange Soda.