Register or Sign In
   
   
Community > Members > LessMe4Him > Diet Calendar > 30 July 2009

LessMe4Him's Exercise Diary, 30 July 2009

LessMe4Him's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3121kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 621kcal
  Housework 8 hours 1724kcal
  Resting 6 hours 517kcal
  Desk Work 2 hours 259kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Weight Watchers

 info  journals  forums
 recipes  tips  members


LessMe4Him's Food Diary

30 July 2009

Fat: 22.58g | Prot: 53.98g | Carb: 187.42g.   Breakfast: chocolate milk. Lunch: Tangy Balsamic Apples, turkey meatballs. Dinner: chicken, cous cous, unsweetened applesauce. Snacks/Other: Baked Ruffles, low fat Eggo waffles, snack crackers, Snack Pack pudding, sugar free syrup.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.