LessMe4Him's Exercise Diary

Time spent Cals
24 hrs 3121
Activity & Exercise 10 hrs 1983
8 hrs
1724
2 hrs
259
Sleep/Rest 14 hrs 1138
8 hrs
621
Resting
6 hrs
517
This is all of my exercise.
Following: Weight Watchers.

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LessMe4Him's Food Diary

29 July 2009

Fat: 27.11g | Prot: 62.08g | Carb: 164.18g.   Breakfast:  chocolate milk. Lunch:  sweet potatoes, turkey meatballs. Dinner:  turkey burger, Enriched Hamburger Buns, Baked Ruffles. Snacks/Other:  Snack Pack pudding, low fat Eggo waffles, sugar free syrup, snack crackers.