 |
cintra's Exercise Diary, 28 July 2009
|
 |
|
|
Total Calories: 2059kcal
|
|
This is some of my exercise.
|
|
|
Other Related Links
Members
|
cintra's Food Diary
|
Fat: 79.77g | Prot: 64.57g | Carb: 201.29g.
Breakfast: Almonds, Brazil Nuts, Cod Liver Fish Oil, Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Olive Oil, Walnuts. Dinner: Jams, Preserves, Marmalades (Low Sugar), Plain Yogurt, Smoked Salmon, Walnuts, White Potatoes (Flesh and Skin). Snacks/Other: 73% Organic Dark Chocolate, Chocolate Chip Cookies (Soft Type), Coffee with Milk, Ice Cream, Milk (Nonfat).
|
|
about the exercise diary
28 July 2009