LessMe4Him's Exercise Diary

Time spent Cals
24 hrs 3121
Activity & Exercise 10 hrs 1983
8 hrs
1724
2 hrs
259
Sleep/Rest 14 hrs 1138
8 hrs
621
Resting
6 hrs
517
This is all of my exercise.
Following: Weight Watchers.

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LessMe4Him's Food Diary

27 July 2009

Fat: 46.03g | Prot: 40.49g | Carb: 176.18g.   Breakfast:  chocolate milk. Lunch:  Snack Pack Pudding, sweet potatoes, turkey hot dog. Dinner:  chicken enchilada casserole, nectarine. Snacks/Other:  low fat Eggo waffles, peanut butter, snack crackers, sugar free syrup.