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Community > Members > shanintia > Diet Calendar > 05 May 2009

shanintia's Exercise Diary, 05 May 2009

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 date:

Total Calories: 1892kcal
This is all of my exercise.
Following: shanintia's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 42 minutes 1219kcal
  Sleeping 8 hours 559kcal
  Walking (moderate) - 3/mph 12 minutes 51kcal
  Exercise machine (moderate) 6 minutes 62kcal


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shanintia's Food Diary

05 May 2009

Fat: 21.36g | Prot: 24.65g | Carb: 185.00g.   Breakfast: coffee, fiber one, milk 2%, sugar free creamer. Lunch: pad thai noodles. Snacks/Other: peanut m&M dark chocolate, strawberry shortcake.
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