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thqueenbe's Exercise Diary, 07 April 2009

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 date:

Total Calories: 1969kcal
This is some of my exercise.
Following: thqueenbe's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 55 minutes 834kcal
  Sleeping 8 hours 449kcal
  Resting 6 hours 374kcal
  Housework 40 minutes 104kcal
  Running (jogging) - 5/mph 20 minutes 166kcal
  walking (stairs) 5 minutes 40kcal


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thqueenbe's Journal

07 April 2009

Seems like what worked 10 years ago isn't working now. The whole "I'll eat better and run a couple of times a week" plan isn't cutting it. Ugh...
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thqueenbe's Food Diary

07 April 2009

Fat: 62.00g | Prot: 71.50g | Carb: 262.00g.   Breakfast: nutri grain eggo waffles, peanut butter & honey. Lunch: cafe steamers general. Dinner: Rotini Pasta, Tender & Tasty Boneless, Skinless Chicken Breasts. Snacks/Other: oatmeal raisin cookies, otis chocolate chip.
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