Chantazzle's Exercise Diary

Time spent Cals
24 hrs 1589
Activity & Exercise 3 hrs 422
2 hrs
289
1 hr
133
Sleep/Rest 21 hrs 1167
8 hrs
416
Resting
13 hrs
751
This is all of my exercise.
Following: Atkins, Induction Phase.

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Chantazzle's Journal

29 March 2009

Bought a pair of Topshop skinny jeans yesterday with a 28" waist and they are still slighlty loose around the backside and comfy on the waist..no muffin ...
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Chantazzle's Food Diary

29 March 2009

Fat: 136.24g | Prot: 181.03g | Carb: 5.83g.   Breakfast:  diet coke, water. Lunch:  Chicken Breast, free range, lettuce, mature cheddar, pork chop. Dinner:  lamb. Snacks/Other:  Advantage Chocolate Hazelnut Crunch, Fresh Single Cream, water.