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lugojean's Exercise Diary

Time spent Cals
24 hrs 1511
Activity & Exercise 8 hrs, 25 mins 737
8 hrs
628
25 mins
109
Sleep/Rest 15 hrs, 35 mins 774
8 hrs
377
Resting
7 hrs, 35 mins
397
This is some of my exercise.
Following: lugojean's own diet.

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lugojean's own diet


lugojean's Food Diary

04 March 2009

Fat: 24.26g | Prot: 57.93g | Carb: 72.26g.   Breakfast:  coffee, skim milk. Lunch:  progresso light chicken soup. Dinner:  gravy, pot roast, potato, strawberry. Snacks/Other:  bologna, mozzarella cheese string, slimfast vanilla.
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