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mkm's Exercise Diary, 04 October 2008


 date:

Total Calories: 2973kcal

This is some of my exercise.
Following: mkm's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 937kcal
  Sleeping 8 hours 586kcal
  Yard Work (gardening) 3 hours and 30 minutes 1140kcal
  Walking (exercise) - 3.5/mph 1 hour 309kcal


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