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bellyafterbaby's Exercise Diary, 14 August 2008


 date:

Total Calories: 1492kcal

This is some of my exercise.
Following: bellyafterbaby's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1029kcal
  Sleeping 8 hours 463kcal


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bellyafterbaby's Journal

14 August 2008

Still having trouble controlling cravings/binges, but I did run again on the treadmill. False hope I'm feeling -- if I move more, I can eat more. I have ...
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bellyafterbaby's Food Diary

14 August 2008

Fat: 31.77g | Prot: 48.04g | Carb: 182.83g.   Breakfast: honey bunches of oats , milk. Lunch: baked tortilla chips, black beans, corn, lime, olive oil. Dinner: pizza. Snacks/Other: corn muffin, dark chocolate, nonfat milk.