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caged liberty's Exercise Diary

Time spent Cals
24 hrs 2000
Activity & Exercise 2 hrs 475
2 hrs
Sleep/Rest 22 hrs 1525
8 hrs
14 hrs
This is some of my exercise.
Following: Eat smart diet.

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caged liberty's Journal

16 April 2008

Finally! Another pound down! Slow and steady wins the race.
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caged liberty's Food Diary

16 April 2008

Fat: 16.24g | Prot: 22.44g | Carb: 51.17g.   Breakfast:  cucumber, egg, lettuce, olive oil, tomato. Lunch:  crushed tomatoes, mozzarella, muellers, strawberry. Snacks/Other:  Green Tea.
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