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jacquisplace's Exercise Diary, 28 March 2008

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 date:

Total Calories: 2525kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 17 hours and 30 minutes 1504kcal
  Sleeping 5 hours and 15 minutes 406kcal
  Conditioning exercise (health club) 45 minutes 355kcal
  Exercise machine (slow) 30 minutes 258kcal


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jacquisplace's Food Diary

28 March 2008

Fat: 70.90g | Prot: 68.21g | Carb: 36.07g.   Breakfast: cheddar cheese, flax . Lunch: cauliflower, flax , roast beef.
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