jacquisplace's Exercise Diary

Time spent Cals
24 hrs 2523
Activity & Exercise 1 hr, 15 mins 613
45 mins
355
30 mins
258
Sleep/Rest 22 hrs, 45 mins 1910
5 hrs, 15 mins
406
Resting
17 hrs, 30 mins
1504
This is some of my exercise.
Following: Atkins, Induction Phase.

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jacquisplace's Food Diary

28 March 2008

Fat: 70.90g | Prot: 68.21g | Carb: 36.07g.   Breakfast:  cheddar cheese, flax . Lunch:  cauliflower, flax , roast beef.