sammii_21's Exercise Diary

Time spent Cals
24 hrs 3402
Activity & Exercise 13 hrs 2396
9 hrs
3 hrs
1 hr
Sleep/Rest 11 hrs 1006
8 hrs
3 hrs
This is some of my exercise.
Following: Slim Fast.

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sammii_21's Journal

29 January 2008

DAMN. Managed to eat 3 or maybe 4 pieces of a terrys chocolate minty orange. And far to many pringles. NOT a good day. Am going to bed. Why cant i be like ...

29 January 2008

Hmmm dont seem to have lost anything just yet. But then iv only just started... again! Am not going to record a weigh in until ive lost something! It ...
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sammii_21's Food Diary

29 January 2008

Fat: 78.13g | Prot: 90.91g | Carb: 228.20g.   Breakfast:  coffee, slim fast shake. Lunch:  baked potato, cheese, baked beans, latte. Dinner:  slim fast shake, banana, blueberry fruit. Snacks/Other:  coffee, chocolate, pringles.