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sammii_21's Exercise Diary, 29 January 2008
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Total Calories: 3401kcal
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This is some of my exercise.
Following: Slim Fast.
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sammii_21's Journal
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DAMN. Managed to eat 3 or maybe 4 pieces of a terrys chocolate minty orange. And far to many pringles. NOT a good day. Am going to bed. Why cant i be like ...
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Hmmm dont seem to have lost anything just yet. But then iv only just started... again! Am not going to record a weigh in until ive lost something! It ...
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sammii_21's Food Diary
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Fat: 78.13g | Prot: 90.91g | Carb: 228.20g.
Breakfast: coffee, slim fast shake. Lunch: baked beans, baked potato, cheese, latte. Dinner: banana, blueberry fruit, slim fast shake. Snacks/Other: chocolate, coffee, pringles.
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about the exercise diary
29 January 2008
29 January 2008