spldbtch's Exercise Diary

Time spent Cals
24 hrs 2098
Activity & Exercise 45 mins 398
45 mins
398
Sleep/Rest 23 hrs, 15 mins 1700
8 hrs
545
Resting
15 hrs, 15 mins
1155
This is some of my exercise.

About the Exercise Diary

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Tenski's low carb diet


spldbtch's Food Diary

01 January 2008

Fat: 63.46g | Prot: 107.91g | Carb: 221.55g.   Breakfast:  egg, ham. Lunch:  corn, drumstick, jello, pot roast, roll, salad. Dinner:  bacardi.