Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ostrich Top Loin (Cooked)
Per 100g - Calories: 155kcal | Fat: 3.87g | Carbs: 0.00g | Protein: 28.12g


 Oven Roasted) Chicken (White Louis Rich
Per 100g - Calories: 128kcal | Fat: 5.60g | Carbs: 2.30g | Protein: 17.00g


 Oxtail Soup (Dry, Dehydrated)
Per 100g - Calories: 377kcal | Fat: 13.60g | Carbs: 47.90g | Protein: 15.00g


 Oyster Sauce
Per 100g - Calories: 51kcal | Fat: 0.25g | Carbs: 10.92g | Protein: 1.35g


 Oxtail Soup (with Equal Volume Water, Dehydrated)
Per 100g - Calories: 28kcal | Fat: 1.01g | Carbs: 3.54g | Protein: 1.11g


 Oyster Mushroom
Per 100g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Protein: 3.34g


 Oyster Stew (Canned, Condensed)
Per 100g - Calories: 48kcal | Fat: 3.13g | Carbs: 3.32g | Protein: 1.72g


 Oyster Stew (with Equal Volume Milk, Canned)
Per 100g - Calories: 55kcal | Fat: 3.24g | Carbs: 3.99g | Protein: 2.51g


 Oyster Stew (with Equal Volume Water, Canned)
Per 100g - Calories: 24kcal | Fat: 1.59g | Carbs: 1.69g | Protein: 0.87g


 Oysters (Battered or Breaded and Fried)
Per 100g - Calories: 265kcal | Fat: 12.90g | Carbs: 28.69g | Protein: 9.02g


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