Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ensure Plus Liquid Nutrition
Per 100g - Calories: 141kcal | Fat: 4.52g | Carbs: 19.88g | Protein: 5.16g


 Ensure with Fiber Liquid
Per 100g - Calories: 97kcal | Fat: 2.38g | Carbs: 16.36g | Protein: 3.43g


 Escarole
Per 100g - Calories: 69kcal | Fat: 5.38g | Carbs: 4.75g | Protein: 1.74g


 Escarole Soup
Per 100g - Calories: 103kcal | Fat: 6.50g | Carbs: 7.45g | Protein: 3.75g


 Espresso Coffee
Per 100g - Calories: 2kcal | Fat: 0.18g | Carbs: 0.00g | Protein: 0.12g


 European Type Grapes
Per 100g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.10g | Protein: 0.72g


 Evaporated Milk
Per 100g - Calories: 69kcal | Fat: 3.90g | Carbs: 5.17g | Protein: 3.51g


 Evaporated Milk (Diluted)
Per 100g - Calories: 69kcal | Fat: 3.90g | Carbs: 5.17g | Protein: 3.51g


 Evaporated Milk (Undiluted)
Per 100g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Protein: 6.81g


 Evaporated Milk (Used in Coffee or Tea)
Per 100g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Protein: 6.81g


 Extra Crispy Wheat or Rye Crispbread
Per 100g - Calories: 397kcal | Fat: 6.43g | Carbs: 74.26g | Protein: 10.71g


 Extra Lean Deli Sliced Ham
Per 100g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g


 Extra Lean Ground Beef
Per 100g - Calories: 248kcal | Fat: 15.35g | Carbs: 0.00g | Protein: 25.71g


 Extra Lean Sliced Deli Turkey Ham
Per 100g - Calories: 118kcal | Fat: 3.80g | Carbs: 1.50g | Protein: 19.60g


 Extra Virgin Olive Oil
Per 100g - Calories: 884kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g


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