Food List and Calorie Counter
Source: Brands|Generic|USDA

C: 161 to 180 of 2677

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 Carousel Frosted Animal Cookies
Per 100g - Calories: 502kcal | Fat: 24.10g | Carbs: 64.50g | Protein: 6.10g


 Carp (fish)

Baked or Broiled Carp
Per 100g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Protein: 22.64g
Carp
Per 100g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Protein: 20.77g
Fried Floured or Breaded Carp
Per 100g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Protein: 20.77g
Gefilte Fish
Per 100g - Calories: 113kcal | Fat: 3.80g | Carbs: 1.03g | Protein: 17.52g
Smoked Carp
Per 100g - Calories: 198kcal | Fat: 8.74g | Carbs: 0.00g | Protein: 27.84g
Steamed or Poached Carp
Per 100g - Calories: 161kcal | Fat: 7.09g | Carbs: 0.00g | Protein: 22.57g

 carrot

Carrot Salad
Per 100g - Calories: 238kcal | Fat: 16.86g | Carbs: 22.98g | Protein: 1.39g
Carrots
Per 100g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Protein: 0.93g
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Protein: 0.64g
Cooked Carrots with Cheese Sauce (from Canned)
Per 100g - Calories: 102kcal | Fat: 6.88g | Carbs: 5.99g | Protein: 4.38g
Cooked Glazed Carrots (from Canned)
Per 100g - Calories: 116kcal | Fat: 7.14g | Carbs: 13.28g | Protein: 0.57g
Low Sodium Carrots (Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g
Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g

 Carrot (dehydrated)
Per 100g - Calories: 341kcal | Fat: 1.49g | Carbs: 79.57g | Protein: 8.10g


 carrot bar
Per 100g - Calories: 388kcal | Fat: 18.64g | Carbs: 53.33g | Protein: 5.12g


 carrot bread with raisins and / or nuts
Per 100g - Calories: 298kcal | Fat: 7.00g | Carbs: 56.25g | Protein: 4.13g


 carrot cupcakes with icing
Per 100g - Calories: 408kcal | Fat: 20.88g | Carbs: 52.96g | Protein: 3.86g


 Carrot juice (canned)

Carrot Juice
Per 100g - Calories: 40kcal | Fat: 0.15g | Carbs: 9.29g | Protein: 0.95g
Mixed Vegetable Juice (Vegetables Other Than Tomato)
Per 100g - Calories: 29kcal | Fat: 0.24g | Carbs: 6.07g | Protein: 1.49g

 carrot-raisin salad
Per 100g - Calories: 238kcal | Fat: 16.86g | Carbs: 22.98g | Protein: 1.39g


 Carrots

Carrots
Per 100g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Protein: 0.93g
Cooked Carrots (from Canned)
Per 100g - Calories: 46kcal | Fat: 2.64g | Carbs: 5.43g | Protein: 0.63g
Cooked Carrots (from Canned, Fat Added in Cooking)
Per 100g - Calories: 46kcal | Fat: 2.64g | Carbs: 5.43g | Protein: 0.63g
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Protein: 0.64g
Cooked Carrots with Cheese Sauce (from Canned)
Per 100g - Calories: 102kcal | Fat: 6.88g | Carbs: 5.99g | Protein: 4.38g
Cooked Glazed Carrots (from Canned)
Per 100g - Calories: 116kcal | Fat: 7.14g | Carbs: 13.28g | Protein: 0.57g
Creamed Cooked Carrots (from Canned)
Per 100g - Calories: 81kcal | Fat: 5.00g | Carbs: 7.21g | Protein: 2.12g
Low Sodium Carrots (Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g
Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 100g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Protein: 0.59g

 Carrots (drained solids, canned)

Cooked Carrots (from Canned)
Per 100g - Calories: 46kcal | Fat: 2.64g | Carbs: 5.43g | Protein: 0.63g
Cooked Carrots (from Canned, Fat Added in Cooking)
Per 100g - Calories: 46kcal | Fat: 2.64g | Carbs: 5.43g | Protein: 0.63g
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 100g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Protein: 0.64g
Cooked Carrots with Cheese Sauce (from Canned)
Per 100g - Calories: 102kcal | Fat: 6.88g | Carbs: 5.99g | Protein: 4.38g
Cooked Glazed Carrots (from Canned)
Per 100g - Calories: 116kcal | Fat: 7.14g | Carbs: 13.28g | Protein: 0.57g
Creamed Cooked Carrots (from Canned)
Per 100g - Calories: 81kcal | Fat: 5.00g | Carbs: 7.21g | Protein: 2.12g

 Carrots (no salt added, solids and liquids, canned)

Low Sodium Carrots (Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g
Low Sodium Carrots (Fat Added in Cooking, Canned)
Per 100g - Calories: 36kcal | Fat: 1.61g | Carbs: 5.31g | Protein: 0.58g
Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 100g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Protein: 0.59g

 Carrots (without salt, drained, cooked, boiled)

Antipasto with Ham, Fish, Cheese and Vegetables
Per 100g - Calories: 131kcal | Fat: 8.57g | Carbs: 3.55g | Protein: 9.84g
Baby Food Junior Carrots and Cheese Broccoli
Per 100g - Calories: 64kcal | Fat: 2.22g | Carbs: 8.53g | Protein: 3.02g
Bean Soup (Home Recipe)
Per 100g - Calories: 56kcal | Fat: 0.17g | Carbs: 10.58g | Protein: 3.45g
Beef and Pork Cannelloni (Diet Frozen Meal)
Per 100g - Calories: 91kcal | Fat: 2.84g | Carbs: 9.41g | Protein: 6.84g
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 102kcal | Fat: 5.74g | Carbs: 4.46g | Protein: 8.38g
Beef Rice Soup
Per 100g - Calories: 45kcal | Fat: 1.28g | Carbs: 4.74g | Protein: 3.42g
Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce
Per 100g - Calories: 206kcal | Fat: 10.58g | Carbs: 6.22g | Protein: 20.24g
Beef with Vegetable (Diet Frozen Meal)
Per 100g - Calories: 125kcal | Fat: 6.95g | Carbs: 4.68g | Protein: 10.64g
Beef, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 91kcal | Fat: 4.14g | Carbs: 7.39g | Protein: 6.20g
Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 126kcal | Fat: 3.10g | Carbs: 12.14g | Protein: 11.92g
Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 110kcal | Fat: 2.63g | Carbs: 9.45g | Protein: 11.81g
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 123kcal | Fat: 2.49g | Carbs: 13.12g | Protein: 11.32g
Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)
Per 100g - Calories: 129kcal | Fat: 6.26g | Carbs: 11.91g | Protein: 6.36g
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Per 100g - Calories: 205kcal | Fat: 8.08g | Carbs: 30.33g | Protein: 4.05g
Carrots in Tomato Sauce
Per 100g - Calories: 118kcal | Fat: 5.77g | Carbs: 15.42g | Protein: 0.54g
Cheese Filled Ravioli with Tomato Sauce (Canned)
Per 100g - Calories: 95kcal | Fat: 2.21g | Carbs: 16.34g | Protein: 2.43g
Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
Per 100g - Calories: 124kcal | Fat: 5.59g | Carbs: 9.94g | Protein: 7.99g
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Per 100g - Calories: 133kcal | Fat: 2.19g | Carbs: 16.16g | Protein: 11.35g
Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Per 100g - Calories: 193kcal | Fat: 13.85g | Carbs: 6.81g | Protein: 10.13g
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 90kcal | Fat: 2.41g | Carbs: 6.84g | Protein: 10.45g
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 151kcal | Fat: 8.26g | Carbs: 4.70g | Protein: 14.05g
Chicken or Turkey Pate with Vegetables (Diet)
Per 100g - Calories: 150kcal | Fat: 3.02g | Carbs: 0.18g | Protein: 28.50g
Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
Per 100g - Calories: 105kcal | Fat: 3.46g | Carbs: 9.19g | Protein: 9.01g
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 110kcal | Fat: 2.55g | Carbs: 12.67g | Protein: 8.95g
Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Mixture)
Per 100g - Calories: 112kcal | Fat: 3.60g | Carbs: 12.36g | Protein: 7.42g
Chicken or Turkey, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 118kcal | Fat: 4.78g | Carbs: 11.48g | Protein: 6.94g
Chicken or Turkey, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 130kcal | Fat: 5.16g | Carbs: 13.12g | Protein: 7.70g
Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 118kcal | Fat: 3.41g | Carbs: 6.96g | Protein: 14.25g
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 116kcal | Fat: 2.36g | Carbs: 12.54g | Protein: 10.55g
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 108kcal | Fat: 4.66g | Carbs: 9.36g | Protein: 6.86g
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 141kcal | Fat: 5.43g | Carbs: 13.47g | Protein: 9.40g
Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 145kcal | Fat: 5.82g | Carbs: 12.94g | Protein: 10.01g
Chunky Style Bean and Ham Soup
Per 100g - Calories: 91kcal | Fat: 2.89g | Carbs: 11.87g | Protein: 4.58g
Chunky Style Beef Noodle Soup
Per 100g - Calories: 63kcal | Fat: 1.68g | Carbs: 5.42g | Protein: 6.33g
Chunky Style Chicken Vegetable Stew Type Soup with Noodles
Per 100g - Calories: 68kcal | Fat: 2.24g | Carbs: 8.02g | Protein: 4.44g
Chunky Style Stew Type Pork and Rice Soup
Per 100g - Calories: 50kcal | Fat: 1.81g | Carbs: 3.08g | Protein: 4.99g
Chunky Style Turkey Noodle Soup
Per 100g - Calories: 75kcal | Fat: 2.41g | Carbs: 6.83g | Protein: 6.27g
Chunky Style Vegetable Beef Soup
Per 100g - Calories: 64kcal | Fat: 1.84g | Carbs: 7.18g | Protein: 4.64g
Cooked Carrots
Per 100g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Protein: 0.74g
Cooked Carrots (Fat Added in Cooking)
Per 100g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Protein: 0.74g
Cooked Carrots (Fat Not Added in Cooking)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Protein: 0.76g
Cooked Carrots (from Fresh)
Per 100g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Protein: 0.74g
Cooked Carrots (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Protein: 0.74g
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Protein: 0.76g
Cooked Carrots with Cheese Sauce
Per 100g - Calories: 106kcal | Fat: 6.62g | Carbs: 7.66g | Protein: 4.32g
Cooked Carrots with Cheese Sauce (from Fresh)
Per 100g - Calories: 106kcal | Fat: 6.62g | Carbs: 7.66g | Protein: 4.32g
Cooked Glazed Carrots (from Fresh)
Per 100g - Calories: 125kcal | Fat: 7.13g | Carbs: 15.60g | Protein: 0.67g
Cooked Peas and Carrots (from Fresh)
Per 100g - Calories: 83kcal | Fat: 2.45g | Carbs: 12.33g | Protein: 3.43g
Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 100g - Calories: 83kcal | Fat: 2.45g | Carbs: 12.33g | Protein: 3.43g
Cooked Peas and Carrots (from Fresh, Fat Not Added in Cooking)
Per 100g - Calories: 64kcal | Fat: 0.20g | Carbs: 12.64g | Protein: 3.53g
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 45kcal | Fat: 0.27g | Carbs: 9.66g | Protein: 2.19g
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 102kcal | Fat: 4.26g | Carbs: 10.95g | Protein: 5.02g
Cream of Carrot Soup (Prepared with Milk)
Per 100g - Calories: 24kcal | Fat: 0.67g | Carbs: 2.36g | Protein: 1.96g
Cream of Carrot with Rice Soup (Prepared with Milk)
Per 100g - Calories: 35kcal | Fat: 0.63g | Carbs: 5.03g | Protein: 2.04g
Creamed Carrots
Per 100g - Calories: 85kcal | Fat: 4.84g | Carbs: 8.64g | Protein: 2.13g
Creamed Cooked Carrots (from Fresh)
Per 100g - Calories: 85kcal | Fat: 4.84g | Carbs: 8.64g | Protein: 2.13g
Creamed Peas and Carrots (from Fresh)
Per 100g - Calories: 101kcal | Fat: 4.81g | Carbs: 11.16g | Protein: 3.68g
Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal)
Per 100g - Calories: 162kcal | Fat: 7.23g | Carbs: 15.11g | Protein: 8.83g
Glazed Carrots
Per 100g - Calories: 125kcal | Fat: 7.13g | Carbs: 15.60g | Protein: 0.67g
Ham and Vegetables (Including Carrots, Broccoli, and/or Dark- Green Leafy, No Potatoes, Mixture)
Per 100g - Calories: 137kcal | Fat: 8.50g | Carbs: 3.45g | Protein: 11.41g
Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 165kcal | Fat: 7.98g | Carbs: 10.98g | Protein: 12.09g
Ham, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 139kcal | Fat: 7.73g | Carbs: 6.56g | Protein: 10.70g
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 98kcal | Fat: 2.27g | Carbs: 13.19g | Protein: 6.10g
Lower in Fat Chicken or Turkey and Vegetable Turnover
Per 100g - Calories: 187kcal | Fat: 5.46g | Carbs: 26.52g | Protein: 7.79g
Meat and Vegetable Turnover
Per 100g - Calories: 305kcal | Fat: 18.83g | Carbs: 22.98g | Protein: 10.69g
Meat Potato and Vegetable Turnover
Per 100g - Calories: 292kcal | Fat: 17.74g | Carbs: 22.87g | Protein: 9.98g
Meatless Cheese Filled Tortellini with Vegetables and Vinaigrette Dressing
Per 100g - Calories: 221kcal | Fat: 15.09g | Carbs: 14.55g | Protein: 7.22g
Meatless Lasagna with Vegetables
Per 100g - Calories: 129kcal | Fat: 3.82g | Carbs: 17.20g | Protein: 6.88g
Minestrone Soup (Home Recipe)
Per 100g - Calories: 99kcal | Fat: 5.36g | Carbs: 9.25g | Protein: 3.82g
Miso Soup
Per 100g - Calories: 35kcal | Fat: 1.40g | Carbs: 3.24g | Protein: 2.51g
Noodle Soup made with Milk
Per 100g - Calories: 70kcal | Fat: 2.42g | Carbs: 8.52g | Protein: 3.74g
Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Per 100g - Calories: 80kcal | Fat: 1.60g | Carbs: 9.99g | Protein: 6.83g
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
Per 100g - Calories: 24kcal | Fat: 0.66g | Carbs: 1.91g | Protein: 2.48g
Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 87kcal | Fat: 2.64g | Carbs: 9.92g | Protein: 5.75g
Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 86kcal | Fat: 2.45g | Carbs: 10.41g | Protein: 5.89g
Ready-to-Serve Reduced Sodium Chicken Noodle Soup (Canned)
Per 100g - Calories: 35kcal | Fat: 0.95g | Carbs: 3.66g | Protein: 3.46g
Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal)
Per 100g - Calories: 111kcal | Fat: 1.61g | Carbs: 17.56g | Protein: 7.01g
Rice Soup (made with Tea)
Per 100g - Calories: 30kcal | Fat: 0.57g | Carbs: 5.62g | Protein: 0.70g
Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
Per 100g - Calories: 92kcal | Fat: 3.73g | Carbs: 8.58g | Protein: 6.29g
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Per 100g - Calories: 167kcal | Fat: 7.47g | Carbs: 14.33g | Protein: 11.15g
Shrimp Egg Foo Yung
Per 100g - Calories: 176kcal | Fat: 13.79g | Carbs: 3.60g | Protein: 9.31g
Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 86kcal | Fat: 2.97g | Carbs: 6.46g | Protein: 8.32g
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 134kcal | Fat: 7.41g | Carbs: 7.39g | Protein: 8.03g
Spaghetti and Meatballs Dinner (Frozen Meal)
Per 100g - Calories: 112kcal | Fat: 3.32g | Carbs: 14.83g | Protein: 5.55g
Sushi
Per 100g - Calories: 143kcal | Fat: 0.42g | Carbs: 29.90g | Protein: 4.30g
Sushi with Vegetables rolled in Seaweed
Per 100g - Calories: 118kcal | Fat: 0.24g | Carbs: 25.80g | Protein: 2.21g
Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
Per 100g - Calories: 104kcal | Fat: 1.19g | Carbs: 15.57g | Protein: 7.02g
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 155kcal | Fat: 7.00g | Carbs: 13.17g | Protein: 9.64g
Veal Lasagna (Diet Frozen Meal)
Per 100g - Calories: 90kcal | Fat: 2.33g | Carbs: 10.26g | Protein: 7.08g
Vegetable Lasagna (Frozen Meal)
Per 100g - Calories: 147kcal | Fat: 7.82g | Carbs: 14.41g | Protein: 5.31g
Vegetable Noodle Soup (Home Recipe)
Per 100g - Calories: 50kcal | Fat: 2.12g | Carbs: 6.23g | Protein: 2.02g
Vegetable Soup (Home Recipe)
Per 100g - Calories: 42kcal | Fat: 1.90g | Carbs: 5.13g | Protein: 1.76g
Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 91kcal | Fat: 1.24g | Carbs: 12.38g | Protein: 7.53g
Zucchini Lasagna (Diet Frozen Meal)
Per 100g - Calories: 100kcal | Fat: 3.15g | Carbs: 12.80g | Protein: 5.56g

 Carrots (without salt, frozen, drained, cooked, boiled)

Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 137kcal | Fat: 7.51g | Carbs: 9.83g | Protein: 7.38g
Cheese Filled Cannelloni with Tomato Sauce (Diet Frozen Meal)
Per 100g - Calories: 118kcal | Fat: 4.84g | Carbs: 9.76g | Protein: 8.57g
Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)
Per 100g - Calories: 84kcal | Fat: 1.97g | Carbs: 9.17g | Protein: 7.47g
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Per 100g - Calories: 159kcal | Fat: 4.58g | Carbs: 18.76g | Protein: 10.23g
Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal)
Per 100g - Calories: 131kcal | Fat: 4.41g | Carbs: 13.14g | Protein: 9.09g
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Per 100g - Calories: 222kcal | Fat: 13.39g | Carbs: 13.58g | Protein: 11.36g
Chicken or Turkey Vegetable Soup (Home Recipe)
Per 100g - Calories: 57kcal | Fat: 1.58g | Carbs: 5.20g | Protein: 5.62g
Cooked Carrots (from Frozen)
Per 100g - Calories: 57kcal | Fat: 3.10g | Carbs: 7.50g | Protein: 0.56g
Cooked Carrots (from Frozen, Fat Added in Cooking)
Per 100g - Calories: 57kcal | Fat: 3.10g | Carbs: 7.50g | Protein: 0.56g
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 100g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Protein: 0.58g
Cooked Carrots with Cheese Sauce (from Frozen)
Per 100g - Calories: 110kcal | Fat: 7.18g | Carbs: 7.34g | Protein: 4.34g
Cooked Glazed Carrots (from Frozen)
Per 100g - Calories: 127kcal | Fat: 7.56g | Carbs: 15.18g | Protein: 0.52g
Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 112kcal | Fat: 8.60g | Carbs: 8.13g | Protein: 1.78g
Cooked Vegetable Combination with Cream Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 86kcal | Fat: 5.17g | Carbs: 7.86g | Protein: 2.85g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Per 100g - Calories: 60kcal | Fat: 2.78g | Carbs: 8.36g | Protein: 1.94g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Per 100g - Calories: 60kcal | Fat: 2.78g | Carbs: 8.36g | Protein: 1.94g
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Per 100g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Protein: 2.00g
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)
Per 100g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Protein: 1.25g
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
Per 100g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Protein: 1.25g
Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Per 100g - Calories: 49kcal | Fat: 0.34g | Carbs: 10.73g | Protein: 1.29g
Creamed Cooked Carrots (from Frozen)
Per 100g - Calories: 88kcal | Fat: 5.27g | Carbs: 8.39g | Protein: 2.08g
Diet Carrot Cake
Per 100g - Calories: 210kcal | Fat: 7.82g | Carbs: 32.56g | Protein: 4.04g
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)
Per 100g - Calories: 99kcal | Fat: 2.12g | Carbs: 10.20g | Protein: 8.26g
Meat Filled Pasta with Gravy (Canned)
Per 100g - Calories: 131kcal | Fat: 3.09g | Carbs: 20.43g | Protein: 4.78g
Shrimp and Vegetables in Sauce with Noodles (Diet Frozen Meal)
Per 100g - Calories: 97kcal | Fat: 1.76g | Carbs: 13.50g | Protein: 5.44g
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Per 100g - Calories: 116kcal | Fat: 6.09g | Carbs: 7.12g | Protein: 8.07g
Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal)
Per 100g - Calories: 78kcal | Fat: 3.17g | Carbs: 6.80g | Protein: 5.52g
Turkey with Vegetable Stuffing (Diet Frozen Meal)
Per 100g - Calories: 94kcal | Fat: 1.50g | Carbs: 10.54g | Protein: 9.45g

 carrots, NS as to raw or cooked
Per 100g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Protein: 0.74g


 cart wheels

Macaroni
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Macaroni (Fat Added in Cooking)
Per 100g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Protein: 5.59g
Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Whole Wheat Macaroni
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Whole Wheat Macaroni (Fat Added in Cooking)
Per 100g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Protein: 5.14g
Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 100g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g

 Cary's pure maple
Per 100g - Calories: 261kcal | Fat: 0.20g | Carbs: 67.09g | Protein: 0.00g


 Cary's, sugar free
Per 100g - Calories: 40kcal | Fat: 0.00g | Carbs: 49.20g | Protein: 0.80g


 Casaba melons
Per 100g - Calories: 28kcal | Fat: 0.10g | Carbs: 6.58g | Protein: 1.11g


 cashew

Cashew Butter
Per 100g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Protein: 17.56g
Chocolate Covered Nuts (Not Almonds or Peanuts)
Per 100g - Calories: 582kcal | Fat: 44.95g | Carbs: 38.82g | Protein: 11.18g
Dry Roasted Cashew Nuts
Per 100g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Protein: 15.31g
Honey Roasted Cashew Nuts
Per 100g - Calories: 542kcal | Fat: 41.08g | Carbs: 37.48g | Protein: 14.52g
Nut Mixture with Dried Fruit and Seeds
Per 100g - Calories: 503kcal | Fat: 36.05g | Carbs: 38.54g | Protein: 16.13g
Nut Mixture with Seeds
Per 100g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Protein: 18.93g
Oil Roasted Cashew Nuts
Per 100g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g
Roasted Salted Cashew Nuts
Per 100g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g
Roasted Unsalted Cashew Nuts
Per 100g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Protein: 16.84g

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