Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Arby's Roast Beef Sandwich
Per 100g - Calories: 251kcal | Fat: 9.92g | Carbs: 19.13g | Protein: 19.74g


 Arby's Sauce
Per 100g - Calories: 75kcal | Fat: 1.80g | Carbs: 12.80g | Protein: 1.80g


 Arby's Sausage and Egg Croissant
Per 100g - Calories: 350kcal | Fat: 23.97g | Carbs: 21.65g | Protein: 11.33g


 Arby's Super Roast Beef
Per 100g - Calories: 217kcal | Fat: 10.51g | Carbs: 18.03g | Protein: 11.94g


 Arby's Turkey Club
Per 100g - Calories: 223kcal | Fat: 9.95g | Carbs: 19.92g | Protein: 12.61g


 Arby's Turkey Sub
Per 100g - Calories: 191kcal | Fat: 8.23g | Carbs: 17.94g | Protein: 10.97g


 Arden
Per 100g - Calories: 387kcal | Fat: 2.80g | Carbs: 81.50g | Protein: 8.20g


 Arizona Diet Iced Tea
Per 100g - Calories: 3kcal | Fat: 0.00g | Carbs: 0.70g | Protein: 0.02g


 Arizona Iced Tea
Per 100g - Calories: 20kcal | Fat: 0.00g | Carbs: 5.28g | Protein: 0.01g


 arm pot

Beef Burgundy (Beef Bourguignonne)
Per 100g - Calories: 139kcal | Fat: 4.78g | Carbs: 4.11g | Protein: 14.86g
Beef Curry
Per 100g - Calories: 184kcal | Fat: 12.96g | Carbs: 5.80g | Protein: 11.69g
Beef Stew with Potatoes and Gravy
Per 100g - Calories: 100kcal | Fat: 3.46g | Carbs: 7.68g | Protein: 9.17g
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
Per 100g - Calories: 88kcal | Fat: 3.86g | Carbs: 7.75g | Protein: 5.50g
Beef Stew with Potatoes and Vegetables in Gravy
Per 100g - Calories: 83kcal | Fat: 2.34g | Carbs: 8.64g | Protein: 6.74g
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 100g - Calories: 79kcal | Fat: 2.14g | Carbs: 8.74g | Protein: 6.19g
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Per 100g - Calories: 82kcal | Fat: 2.28g | Carbs: 8.69g | Protein: 6.60g
Beef Stew with Potatoes in Tomato-Based Sauce
Per 100g - Calories: 104kcal | Fat: 3.26g | Carbs: 9.69g | Protein: 8.74g
Beef with Gravy (Mixture)
Per 100g - Calories: 122kcal | Fat: 3.98g | Carbs: 2.94g | Protein: 17.51g
Beef, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 88kcal | Fat: 1.78g | Carbs: 10.63g | Protein: 7.20g
Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture)
Per 100g - Calories: 95kcal | Fat: 1.98g | Carbs: 11.04g | Protein: 8.02g
Beef, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 100g - Calories: 86kcal | Fat: 1.38g | Carbs: 11.26g | Protein: 6.79g
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Per 100g - Calories: 85kcal | Fat: 1.29g | Carbs: 11.52g | Protein: 6.65g
Mexican Style Beef Stew (Carne Guisada Sin Papas)
Per 100g - Calories: 188kcal | Fat: 7.09g | Carbs: 6.12g | Protein: 23.98g
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 9.02g | Protein: 18.88g
Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas)
Per 100g - Calories: 111kcal | Fat: 3.58g | Carbs: 6.83g | Protein: 12.47g
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Per 100g - Calories: 72kcal | Fat: 1.58g | Carbs: 6.89g | Protein: 7.11g
Puerto Rican Style Beef and Rice Soup
Per 100g - Calories: 59kcal | Fat: 1.21g | Carbs: 6.23g | Protein: 5.82g
Puerto Rican Style Beef Noodle Soup (Sopa De Carne Y Fideos)
Per 100g - Calories: 59kcal | Fat: 1.25g | Carbs: 6.16g | Protein: 5.88g
Stew
Per 100g - Calories: 67kcal | Fat: 1.25g | Carbs: 7.81g | Protein: 6.13g

 arm roast

Braised or Boiled Beef Pot Roast
Per 100g - Calories: 304kcal | Fat: 20.23g | Carbs: 0.00g | Protein: 28.52g
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 100g - Calories: 304kcal | Fat: 20.23g | Carbs: 0.00g | Protein: 28.52g
Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100g - Calories: 237kcal | Fat: 11.15g | Carbs: 0.00g | Protein: 31.84g

 Armenian cracker bread
Per 100g - Calories: 403kcal | Fat: 1.08g | Carbs: 84.63g | Protein: 11.33g


 Armour Dinner Classics Boneless Beef Short Ribs
Per 100g - Calories: 130kcal | Fat: 5.94g | Carbs: 9.93g | Protein: 9.33g


 Armour Dinner Classics Chicken with Wine and Mushroom Sauce
Per 100g - Calories: 124kcal | Fat: 5.59g | Carbs: 9.94g | Protein: 7.99g


 Armour Dinner Classics Salisbury Steak
Per 100g - Calories: 148kcal | Fat: 8.37g | Carbs: 11.66g | Protein: 6.92g


 Arnold Diet Sliced

Toasted White Bread
Per 100g - Calories: 293kcal | Fat: 4.00g | Carbs: 54.40g | Protein: 9.00g
White Bread
Per 100g - Calories: 266kcal | Fat: 3.29g | Carbs: 50.61g | Protein: 7.64g

 Arnold's

Milk and Honey Bread
Per 100g - Calories: 261kcal | Fat: 1.95g | Carbs: 52.44g | Protein: 7.46g
Toasted Milk and Honey Bread
Per 100g - Calories: 287kcal | Fat: 2.14g | Carbs: 57.63g | Protein: 8.20g

 Arnold's Bakery Light Golden Wheat

Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 100g - Calories: 198kcal | Fat: 2.30g | Carbs: 43.60g | Protein: 9.10g
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 100g - Calories: 218kcal | Fat: 2.53g | Carbs: 47.91g | Protein: 10.00g

 Arnold's Bakery Light Italian

Reduced Calorie High Fiber Italian Bread
Per 100g - Calories: 213kcal | Fat: 3.09g | Carbs: 42.44g | Protein: 7.90g
Toasted Reduced Calorie High Fiber Italian Bread
Per 100g - Calories: 234kcal | Fat: 3.40g | Carbs: 46.64g | Protein: 8.68g

 Arrowroot biscuit
Per 100g - Calories: 446kcal | Fat: 13.80g | Carbs: 74.10g | Protein: 6.90g


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