Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Mediterranean Vegetables  (Tesco Finest)
Per 1 serving (125g) - Calories: 105kcal | Fat: 4.50g | Carbs: 12.80g | Protein: 2.10g


 Mediterranean Vegetables & Couscous  (Woolworths)
Per 100g - Calories: 98kcal | Fat: 3.30g | Carbs: 12.40g | Protein: 2.60g


 Mediterranean Vegetarian Pizza  (Pizza Pizza)
Per 1 slice - Calories: 210kcal | Fat: 8.00g | Carbs: 34.00g | Protein: 9.00g


 Mediterranean Vegetarian Walk-in Slice  (Pizza Pizza)
Per 1 slice - Calories: 640kcal | Fat: 18.00g | Carbs: 93.00g | Protein: 28.00g


 Mediterranean Vegetables with Cherry Tomatoes  (Asda Chosen By You)
Per 100g - Calories: 51kcal | Fat: 2.00g | Carbs: 5.60g | Protein: 1.60g


 Mediterranean Vegetables Pasta Sauce  (Seeds of Change)
Per 100g - Calories: 60kcal | Fat: 2.90g | Carbs: 6.60g | Protein: 1.20g


 Mediterranean Veggie on Tomato Basil (Half)  (Panera Bread)
Per 7 oz - Calories: 300kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 11.00g


 Mediterranean Veggie Sandwich (Half)  (Panera Bread)
Per 7 oz - Calories: 280kcal | Fat: 6.00g | Carbs: 47.00g | Protein: 10.00g


 Mediterranean Veggie Sandwich on Tomato Basil Bread  (Panera Bread)
Per 1 serving - Calories: 590kcal | Fat: 13.00g | Carbs: 96.00g | Protein: 22.00g


 Mediterranean Veggie Flatbread  (Tropical Smoothie Cafe)
Per 1 flatbread - Calories: 460kcal | Fat: 18.00g | Carbs: 63.00g | Protein: 18.00g


 Mediterranean Veggie Pasta  (Boston Pizza)
Per 1 serving (881g) - Calories: 1370kcal | Fat: 60.00g | Carbs: 171.00g | Protein: 41.00g


 Mediterranean Veggie  (HoneyBaked Ham)
Per 1 sandwich - Calories: 500kcal | Fat: 33.00g | Carbs: 40.00g | Protein: 14.00g


 Mediterranean Veggie Sandwich  (Raley's)
Per 1 sandwich - Calories: 360kcal | Fat: 17.00g | Carbs: 39.00g | Protein: 13.00g


 Mediterranean Veggie Egg White Breakfast Burrito  (Good Food Made Simple)
Per 1 burrito - Calories: 240kcal | Fat: 7.00g | Carbs: 35.00g | Protein: 10.00g


 Mediterranean Whole Wheat Pita Bread  (Western Sierra)
Per 1 pita - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g


 Mediterranean Veg-Out Gourmet Sandwich  (Big Apple Bagels)
Per 1 sandwich - Calories: 506kcal | Fat: 9.00g | Carbs: 90.00g | Protein: 20.00g


 Mediterranean with Sun Dried Tomatoes, Garlic, Basil & Pure Olive Oil Matzos Crackers  (Streit's)
Per 1 matzo - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 3.00g


 Mediterranean Vinaigrette  (Romano's Macaroni Grill)
Per 1 serving - Calories: 130kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 0.00g


 Mediterranean Vinaigrette  (President's Choice)
Per 1 tbsp (15ml) - Calories: 35kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 0.10g


 Mediterranean Wholemeal Wrap  (Aldi)
Per 1 wrap (46g) - Calories: 135kcal | Fat: 0.80g | Carbs: 25.40g | Protein: 5.70g


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