Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Mediterranean Vegetable Pasta Melt  (Co-Op)
Per 1 pack (385g) - Calories: 540kcal | Fat: 17.10g | Carbs: 72.40g | Protein: 18.90g


 Mediterranean Vegetable Pasta Salad  (Asda Chosen By You)
Per 100g - Calories: 106kcal | Fat: 3.40g | Carbs: 14.40g | Protein: 2.80g


 Mediterranean Vegetable Pizza  (Archer Farms)
Per 1/3 pizza - Calories: 340kcal | Fat: 12.00g | Carbs: 47.00g | Protein: 13.00g


 Mediterranean Vegetable Pizza  (Asda Chosen By You)
Per 1/2 pizza - Calories: 428kcal | Fat: 20.20g | Carbs: 44.00g | Protein: 15.80g


 Mediterranean Vegetable Pizza  (Iceland)
Per 1/2 pizza (204g) - Calories: 314kcal | Fat: 8.70g | Carbs: 45.80g | Protein: 13.20g


 Mediterranean Vegetable Pizza  (Tesco)
Per 1/2 pizza (165g) - Calories: 365kcal | Fat: 12.40g | Carbs: 47.70g | Protein: 12.40g


 Mediterranean Vegetable Quiche  (Morrisons)
Per 1/2 quiche (200g) - Calories: 416kcal | Fat: 25.40g | Carbs: 37.00g | Protein: 9.60g


 Mediterranean Vegetable Wrap  (Muffin Break)
Per 1 serving (244g) - Calories: 352kcal | Fat: 13.40g | Carbs: 43.60g | Protein: 10.60g


 Mediterranean Vegetable Salad  (Sopraffina)
Per 1 serving - Calories: 159kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 3.00g


 Mediterranean Vegetable Soup  (Weight Watchers)
Per 1 serving (295g) - Calories: 100kcal | Fat: 1.40g | Carbs: 20.20g | Protein: 1.20g


 Mediterranean Vegetable Sauce  (Sainsbury's)
Per 100g - Calories: 49kcal | Fat: 2.50g | Carbs: 5.20g | Protein: 1.30g


 Mediterranean Vegetable Pizza  (Safeway Select)
Per 1/5 pizza - Calories: 250kcal | Fat: 8.00g | Carbs: 32.00g | Protein: 10.00g


 Mediterranean Vegetable Pizza  (McCain)
Per 2 slices (78g) - Calories: 193kcal | Fat: 9.00g | Carbs: 19.80g | Protein: 7.40g


 Mediterranean Vegetable Risotto  (Iceland)
Per 1 serving (350g) - Calories: 316kcal | Fat: 5.40g | Carbs: 53.20g | Protein: 11.40g


 Mediterranean Vegetables  (Flav-R-Pac)
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g


 Mediterranean Vegetables  (Woolworths)
Per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 13.00g | Protein: 1.70g


 Mediterranean Vegetables  (Sainsbury's)
Per 1/2 pack (200g) - Calories: 71kcal | Fat: 2.00g | Carbs: 9.70g | Protein: 1.80g


 Mediterranean Vegetables  (Iceland)
Per 100g - Calories: 48kcal | Fat: 2.40g | Carbs: 5.20g | Protein: 1.30g


 Mediterranean Vegetables  (Tesco Finest)
Per 1 serving (125g) - Calories: 105kcal | Fat: 4.50g | Carbs: 12.80g | Protein: 2.10g


 Mediterranean Vegetables  (Woolworths)
Per 1 serving (80g) - Calories: 18kcal | Fat: 0.10g | Carbs: 3.00g | Protein: 1.10g


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