Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Microwaveable Beef Ravioli Bowl  (Chef Boyardee)
Per 1 cup - Calories: 190kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 6.00g


 Microwaveable Beefaroni Bowl  (Chef Boyardee)
Per 1 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 34.00g | Protein: 9.00g


 Microwaveable Cut Green Beans  (Great Value)
Per 1 bowl - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g


 Microwaveable Brussel Sprouts  (Trader Joe's)
Per 1/2 cup - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 3.00g


 Microwaveable Cauliflower & Broccoli  (Trader Joe's)
Per 1/2 cup - Calories: 50kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 2.00g


 Microwaveable Cheeseburgers  (White Castle)
Per 1 package (2 sandwiches) - Calories: 310kcal | Fat: 17.00g | Carbs: 26.00g | Protein: 14.00g


 Microwaveable Spaghetti & Meatballs Bowl  (Chef Boyardee)
Per 1 bowl - Calories: 200kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 7.00g


 Microwaveable Sweet Peas  (Great Value)
Per 1 bowl - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g


 Microwaveable Golden Whole Kernel Corn  (Great Value)
Per 1 bowl - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 1.00g


 Microwaveable Meal - Chicken Tikka Masala with Rice (Medium)  (Patak's)
Per 1 bowl - Calories: 360kcal | Fat: 13.00g | Carbs: 44.00g | Protein: 16.00g


 Microwaveable Sweet Potato  (Healthy Fresh)
Per 1 medium potato - Calories: 130kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 2.00g


 Microwaveable Roti  (Pillsbury)
Per 1 piece - Calories: 80kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 2.00g


 Microwaveable Diced Carrots  (Great Value)
Per 1 bowl - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g


 Microwaveable Hamburgers  (White Castle)
Per 1 package (2 sandwiches) - Calories: 260kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 12.00g


 Mid Eastern Cous Cous  (Whole Foods Market)
Per 1/4 dry - Calories: 190kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 6.00g


 Midas Touch  (Dogfish Head)
Per 1 bottle - Calories: 307kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g


 Mid Strength Beer  (Carlton)
Per 1 can (375ml) - Calories: 136kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g


 Mid Sugar  (MID)
Per 1 porção (3g) - Calories: 12kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Mid Roast Beef (No Bun)  (Arby's)
Per 1 sandwich - Calories: 260kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 26.00g


 Mid Roast Beef Sandwich  (Arby's)
Per 1 sandwich - Calories: 460kcal | Fat: 21.00g | Carbs: 35.00g | Protein: 34.00g


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