Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Flaky Butter Crescent Rolls  (Great Value)
Per 1 roll - Calories: 100kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 2.00g


 Flaky Cinnamon Rolls with Butter Cream Icing  (Pillsbury)
Per 1 roll - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 2.00g


 Flaky Cinnamon Twists  (Pillsbury)
Per 1 twist - Calories: 180kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 2.00g


 Flaky Golden Layers Biscuits  (Pillsbury)
Per 1 biscuit - Calories: 110kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 2.00g


 Flaky Croissant with Ham & Swiss  (Marie Callender's)
Per 1 sandwich - Calories: 250kcal | Fat: 14.00g | Carbs: 22.00g | Protein: 10.00g


 Flaky Croissant with Sausage, Egg, & Monterey Jack  (Marie Callender's)
Per 1 sandwich - Calories: 370kcal | Fat: 26.00g | Carbs: 22.00g | Protein: 12.00g


 Flame Broiled Beef Patty  (NutriSystem)
Per 1 patty - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 15.00g


 Flaky Layer Biscuits  (Pillsbury)
Per 3 biscuits - Calories: 160kcal | Fat: 4.00g | Carbs: 28.00g | Protein: 4.00g


 Flame Broiled Beef Patty  (NutriSystem)
Per 1 patty (20g) - Calories: 90kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 15.00g


 Flamas  (Doritos)
Per 11 chips - Calories: 140kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g


 Flambynho  (Flamboyant)
Per 100g - Calories: 51kcal | Fat: 1.40g | Carbs: 9.50g | Protein: 1.70g


 Flaky Supreme Cinnamon Rolls  (Pillsbury)
Per 1 roll - Calories: 170kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 2.00g


 Flambi  (Fair Cape)
Per 100ml - Calories: 130kcal | Fat: 3.20g | Carbs: 22.60g | Protein: 2.60g


 Flamby  (Nestlé)
Per 100g - Calories: 100kcal | Fat: 0.80g | Carbs: 20.20g | Protein: 3.00g


 Flame Broiled Turkey Meatballs  (Home Market Foods)
Per 3 meatballs - Calories: 160kcal | Fat: 10.00g | Carbs: 5.00g | Protein: 13.00g


 Flame Grilled BBQ Chicken Cup a Soup  (Continental)
Per 1 serving (250ml) - Calories: 122kcal | Fat: 1.00g | Carbs: 23.90g | Protein: 3.10g


 Flame Broiled Chicken Breast (No Skin)  (Yaya's)
Per 4 oz - Calories: 153kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 32.44g


 Flame Broiled Chicken Wing  (Yaya's)
Per 1.4 oz - Calories: 75kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 10.29g


 Flame Grilled Beef Patty  (Ball Park)
Per 1 patty - Calories: 230kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 15.00g


 Flame Broiled Chicken Breast  (Yaya's)
Per 1 serving - Calories: 202kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 33.79g


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