Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Flaked Almonds  (Sainsbury's)
Per 1/8 pack (25g) - Calories: 161kcal | Fat: 14.00g | Carbs: 1.60g | Protein: 6.40g


 Flaked Almonds  (Asda Chosen By You)
Per 100g - Calories: 645kcal | Fat: 55.80g | Carbs: 6.50g | Protein: 25.40g


 Flaked Chicken  (No Name)
Per 1/3 can (52g) - Calories: 70kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 9.00g


 Flaked Almonds  (Neal's Yard)
Per 100g - Calories: 612kcal | Fat: 55.80g | Carbs: 6.90g | Protein: 21.10g


 Flaked Almonds  (Tesco)
Per 100g - Calories: 645kcal | Fat: 55.80g | Carbs: 6.50g | Protein: 25.50g


 Flaked Light Meat Tuna in Brine  (Saldanha)
Per 100g - Calories: 93kcal | Fat: 0.60g | Carbs: 1.00g | Protein: 21.50g


 Flaked Light Tuna in Water  (No Name)
Per 1/2 can - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 14.00g


 Flaked Light Tuna  (Compliments)
Per 1/2 can drained - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 15.00g


 Flaked Light Tuna  (Clover Leaf Seafood)
Per 1 can (85g) - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 14.00g


 Flaked Light Tuna  (Selection)
Per 1/4 cup (56g) - Calories: 60kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 13.00g


 Flaked Light Tuna Garlic & Hot Pepper  (Clover Leaf Seafoods)
Per 1 can - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 16.00g


 Flaked Light Tuna  (Great Value)
Per 1/2 can drained (60g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 15.00g


 Flaked Light Tuna Ginger  (Gold Seal)
Per 1 tin (85g) - Calories: 130kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 17.00g


 Flaked Light Skipjack Tuna  (Great Value)
Per 1/2 can (60g) - Calories: 60kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 15.00g


 Flaked Light Tuna in Water  (Gold Seal)
Per 1/4 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 14.00g


 Flaked Light Tuna in Water  (Gold Seal)
Per 1/4 cup (55g) - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 14.00g


 Flaked Light Tuna in Water  (Bumble Bee)
Per 1/2 can - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 14.00g


 Flaked Light Tuna in Water  (Compliments)
Per 1/2 can drained (60g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 15.00g


 Flaked Light Tuna Italian Pesto  (Gold Seal)
Per 1 small can (85g) - Calories: 170kcal | Fat: 11.00g | Carbs: 4.00g | Protein: 13.00g


 Flaked Light Tuna in Water  (Pacific Pride)
Per 1/4 cup drained (56g) - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 13.00g


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