Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Tilapia with Chili Lime Sauce  (Orca Bay)
Per 1 package - Calories: 260kcal | Fat: 9.00g | Carbs: 14.00g | Protein: 32.00g


 Tilapia with Chimmicurri Sauce  (Waterfront Bistro)
Per 1 pouch - Calories: 240kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 29.00g


 Tilapia Salad  (Flying Fish)
Per 1 salad - Calories: 602kcal | Fat: 25.60g | Carbs: 38.60g | Protein: 62.30g


 Tilapia with Shrimp & Lobster  (Oven Poppers)
Per 1 piece - Calories: 170kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 26.00g


 Tilapia Tenders  (SeaPak)
Per 2 pieces - Calories: 280kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 14.00g


 Tilapia with Shallot Dill Sauce  (Joe's Crab Shack)
Per 1 serving - Calories: 340kcal | Fat: 8.00g | Carbs: 37.00g | Protein: 31.00g


 Tilapiafilet Oriëntaals  (AH)
Per 100g - Calories: 270kcal | Fat: 23.00g | Carbs: 4.00g | Protein: 13.00g


 Tilapia-Filet Natur  (Krone Fisch)
Per 100g - Calories: 110kcal | Fat: 3.30g | Carbs: 1.00g | Protein: 19.80g


 Tilapia Stuffed with Spinach  (Oven Poppers)
Per 1 piece - Calories: 240kcal | Fat: 16.00g | Carbs: 4.00g | Protein: 19.00g


 Ti'light  (Tienen)
Per 1 klontje - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Protein: 0.00g


 Tilapia with Tomato Caper Sauce  (Bistro MD)
Per 1 package - Calories: 210kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 34.00g


 Tilapiafilet  (Jumbo)
Per 100g - Calories: 98kcal | Fat: 3.10g | Carbs: 0.00g | Protein: 17.60g


 Tilapiafilet  (AH Puur & Eerlijk)
Per 100g - Calories: 98kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 19.00g


 Tilapia with A Lemon Herb Crust  (High Liner)
Per 1 fillet (142g) - Calories: 170kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 22.00g


 Tilapia Veracruz  (Cuisine Solutions)
Per 5 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 15.00g


 Tilapiahaasje  (AH Puur & Eerlijk)
Per 100g - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g


 Tilapia-Filet  (Krone Fisch)
Per 100g - Calories: 106kcal | Fat: 3.10g | Carbs: 0.50g | Protein: 19.00g


 Tilapia with Orange Parsley Sauce  (Bistro MD)
Per 1 package - Calories: 330kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 35.00g


 Tilapiafilet  (Dekamarkt)
Per 100g - Calories: 115kcal | Fat: 4.80g | Carbs: 0.00g | Protein: 17.90g


 Tilapiafilé  (Compass)
Per 100g - Calories: 65kcal | Fat: 1.59g | Carbs: 0.00g | Protein: 12.60g


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