Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lightlife  (Leerdammer)
Per 1 slice (20g) - Calories: 55kcal | Fat: 3.40g | Carbs: 0.10g | Protein: 6.00g


 Lightlife  (Leerdammer)
Per 100g - Calories: 271kcal | Fat: 17.00g | Carbs: 0.10g | Protein: 29.50g


 Lightlife Cheese  (Leerdammer)
Per 100g - Calories: 271kcal | Fat: 17.00g | Carbs: 0.10g | Protein: 29.50g


 Lightly Battered Fish - Wheat Free Gluten Free Recipe  (Ian's)
Per 1 portion - Calories: 190kcal | Fat: 6.00g | Carbs: 24.00g | Protein: 11.00g


 Lightlife  (Leerdammer)
Per 100g - Calories: 271kcal | Fat: 17.00g | Carbs: 0.10g | Protein: 29.50g


 Lightlife Caractere  (Leerdammer)
Per 1 sneetje (25g) - Calories: 71kcal | Fat: 4.80g | Carbs: 0.10g | Protein: 7.00g


 Lightly Breaded Cod Sticks  (Trader Joe's)
Per 6 sticks - Calories: 240kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 15.00g


 Lightly Bread Sole Fillet  (Royal Sea)
Per 1 fillet (178g) - Calories: 320kcal | Fat: 12.00g | Carbs: 32.00g | Protein: 19.00g


 Lightly Breaded Flounder Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 160kcal | Fat: 7.00g | Carbs: 11.00g | Protein: 11.00g


 Lightly Breaded Fish Sticks  (Dr. Praeger's)
Per 3 sticks - Calories: 150kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 7.00g


 Lightly Breaded Fishies  (Dr. Praeger's)
Per 3 fishies - Calories: 90kcal | Fat: 4.00g | Carbs: 9.00g | Protein: 4.00g


 Lightly Breaded Cut Okra  (Stilwell)
Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g


 Lightly Breaded Chicken Breast Strips  (Tyson Foods)
Per 3 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 6.00g | Protein: 16.00g


 Lightly Breaded Chicken Chunks  (Perdue)
Per 3 oz - Calories: 140kcal | Fat: 5.00g | Carbs: 6.00g | Protein: 17.00g


 Lightly Buttered Popcorn  (No Name)
Per 4 cups - Calories: 260kcal | Fat: 15.00g | Carbs: 28.00g | Protein: 4.00g


 Lightly Breaded Haddock Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 220kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 12.00g


 Lightly Browned Turkey Breast  (Boar's Head)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g


 Lightly Breaded Turk'y Cutlet  (Gardein)
Per 2 cutlets - Calories: 250kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 22.00g


 Lightly Breaded Tilapia Fillets  (Mrs. Paul's)
Per 1 fillet - Calories: 200kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 14.00g


 Lightly Buttered Flavour Sourdough Croutons  (President's Choice)
Per 2 tbsp (7g) - Calories: 35kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 1.00g


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