Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Flaked Tuna Bistro Box  (Starbucks)
Per 1 serving - Calories: 320kcal | Fat: 14.40g | Carbs: 27.20g | Protein: 18.00g


 Flaked Tuna in Tomato with Basil  (Woolworths Select)
Per 1 serving (95g) - Calories: 119kcal | Fat: 5.00g | Carbs: 1.50g | Protein: 16.30g


 Flaked White Tuna in Water  (Ocean's)
Per 1/4 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 11.00g


 Flaked White Tuna in Water  (Ocean's)
Per 1/4 cup (55g) - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 11.00g


 Flaked Tuna with Onion in Savoury Sauce  (Woolworths Select)
Per 1 serving (95g) - Calories: 130kcal | Fat: 6.10g | Carbs: 2.30g | Protein: 16.00g


 Flaked White Tuna  (Gold Seal)
Per 1/4 cup (55g) - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 16.00g


 Flakers Choco  (Crownfield)
Per 1 Portion (30g) - Calories: 130kcal | Fat: 0.70g | Carbs: 27.00g | Protein: 2.70g


 Flakers Choco  (Crownfield)
Per 100g - Calories: 381kcal | Fat: 2.10g | Carbs: 80.00g | Protein: 8.20g


 Flakers Choco  (Crownfield)
Per 1 Portion mit 125ml fettarmer milch (30g) - Calories: 172kcal | Fat: 2.60g | Carbs: 30.00g | Protein: 6.50g


 Flakes  (Markant)
Per 100g - Calories: 372kcal | Fat: 1.30g | Carbs: 79.60g | Protein: 9.20g


 Flakers Choco  (Crownfield)
Per 100g - Calories: 380kcal | Fat: 2.10g | Carbs: 79.00g | Protein: 8.80g


 Flaked White Tuna in Water  (Clover Leaf Seafood)
Per 1/2 can (60g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g


 Flakers Choco  (Crownfield)
Per 100g - Calories: 380kcal | Fat: 2.10g | Carbs: 79.00g | Protein: 8.80g


 Flakers Choco  (Crownfield)
Per 100g - Calories: 380kcal | Fat: 2.10g | Carbs: 79.00g | Protein: 8.80g


 Flakes  (All Bran)
Per 1 porciĆ³n (30g) - Calories: 107kcal | Fat: 0.60g | Carbs: 20.00g | Protein: 3.50g


 Flakes  (Nocilla)
Per 100g - Calories: 487kcal | Fat: 18.00g | Carbs: 75.00g | Protein: 5.00g


 Flakes  (Cuétara)
Per 100g - Calories: 430kcal | Fat: 10.00g | Carbs: 78.00g | Protein: 6.00g


 Flakes  (Juvela)
Per 100g - Calories: 382kcal | Fat: 2.00g | Carbs: 83.00g | Protein: 6.50g


 Flakes & Clusters  (Tesco)
Per 1 bowl (40g) - Calories: 176kcal | Fat: 6.80g | Carbs: 22.20g | Protein: 4.50g


 Flakes & Chocolate  (K-Classic)
Per 100g - Calories: 392kcal | Fat: 5.40g | Carbs: 74.00g | Protein: 9.20g


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