Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Golden Sweet Cream Style Corn  (Kroger)
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 2.00g


 Golden Sweet Pecan Halves  (Young Pecan)
Per 1/4 cup - Calories: 210kcal | Fat: 21.00g | Carbs: 4.00g | Protein: 3.00g


 Golden Sweet Whole Kernel Corn (No Salt Added)  (Great Value)
Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 1.00g


 Golden Sweet Whole Kernel Corn  (Safeway)
Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 2.00g


 Golden Sweet Pineapple Chunks  (Kirkland Signature)
Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g


 Golden Sweet Whole Kernel Corn  (Great Value)
Per 1/2 cup - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 2.00g


 Golden Syrup  (CSR)
Per 1 tsp (5ml) - Calories: 22kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.10g


 Golden Syrup  (Lyle's)
Per 1 tbsp (25g) - Calories: 81kcal | Fat: 0.00g | Carbs: 20.13g | Protein: 0.00g


 Golden Syrup  (Rogers)
Per 1 serving (30ml) - Calories: 140kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g


 Golden Syrup  (Lyle's)
Per 2 tbsp - Calories: 130kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 0.00g


 Golden Syrup  (Illovo)
Per 1 serving (10g) - Calories: 31kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g


 Golden Syrup  (Chelsea)
Per 1 tsp - Calories: 21kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g


 Golden Syrup  (Weetabix)
Per 2 biscuits (44g) - Calories: 158kcal | Fat: 0.80g | Carbs: 31.30g | Protein: 4.50g


 Golden Syrup  (Weetabix)
Per 100g - Calories: 362kcal | Fat: 1.90g | Carbs: 72.00g | Protein: 10.00g


 Golden Syrup Cake  (Lyle's)
Per 1 slice - Calories: 87kcal | Fat: 2.70g | Carbs: 14.80g | Protein: 0.80g


 Golden Syrup Flapjack  (Marybake)
Per 100g - Calories: 402kcal | Fat: 16.50g | Carbs: 55.40g | Protein: 6.40g


 Golden Syrup Cones  (Lyle's)
Per 100ml - Calories: 160kcal | Fat: 7.00g | Carbs: 21.70g | Protein: 2.30g


 Golden Syrup Flavour Porridge  (Morrisons)
Per 1 pot (225g) - Calories: 216kcal | Fat: 1.80g | Carbs: 41.60g | Protein: 7.70g


 Golden Syrup Flavour Oats with Semi-Skimmed Milk  (Morrisons)
Per 1 sachet with 180ml semi-skimmed milk (39g) - Calories: 239kcal | Fat: 5.70g | Carbs: 36.10g | Protein: 9.50g


 Golden Syrup  (Morrisons)
Per 100g - Calories: 343kcal | Fat: 0.70g | Carbs: 84.00g | Protein: 0.10g


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