Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Requeijão Light  (Piá)
Per 1 colher de sopa (30g) - Calories: 49kcal | Fat: 3.40g | Carbs: 0.80g | Protein: 3.90g


 Requeijão Light  (Frimesa)
Per 2 colheres de sopa (50g) - Calories: 97kcal | Fat: 7.00g | Carbs: 2.50g | Protein: 5.90g


 Requeijão Light  (Selita)
Per 1 1/4 colheres de sopa (30g) - Calories: 52kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 5.00g


 Requeijão Light  (Crioulo)
Per 1 colher de sopa (30g) - Calories: 60kcal | Fat: 4.70g | Carbs: 0.00g | Protein: 4.10g


 Requeijão Light  (Itacolomy)
Per 2 colheres de sopa (30g) - Calories: 53kcal | Fat: 3.90g | Carbs: 2.90g | Protein: 3.50g


 Requeijão Light  (Baked Potato)
Per 1 concha (60g) - Calories: 108kcal | Fat: 8.00g | Carbs: 2.40g | Protein: 7.20g


 Requeijão Meio Gordo  (Montiqueijo)
Per 100g - Calories: 147kcal | Fat: 11.00g | Carbs: 4.20g | Protein: 7.90g


 Requeijão Light  (Bom Paladar)
Per 2 colheres de sopa (50g) - Calories: 91kcal | Fat: 6.70g | Carbs: 1.70g | Protein: 6.20g


 Requeijão Light  (Continente)
Per 100g - Calories: 106kcal | Fat: 6.00g | Carbs: 4.10g | Protein: 8.90g


 Requeijão Light  (DIA)
Per 1 colher de sopa (30g) - Calories: 57kcal | Fat: 3.70g | Carbs: 0.00g | Protein: 6.00g


 Requeijão Light  (Bialini)
Per 1 colher de sopa (30g) - Calories: 60kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 3.70g


 Requeijão Light  (Taeq)
Per 1 colher de sopa (25g) - Calories: 41kcal | Fat: 2.90g | Carbs: 0.90g | Protein: 2.45g


 Requeijão Light  (Canto de Minas)
Per 1 colher de sopa (30g) - Calories: 55kcal | Fat: 4.50g | Carbs: 0.80g | Protein: 2.80g


 Requeijão Light  (Godam)
Per 1 colher de sopa (30g) - Calories: 50kcal | Fat: 3.70g | Carbs: 1.10g | Protein: 3.00g


 Requeijão Tradicional  (Itambé)
Per 1 colher de sopa (30g) - Calories: 84kcal | Fat: 7.80g | Carbs: 0.60g | Protein: 2.90g


 Requeijão Tablete  (Selita)
Per 1 fatia fina (30g) - Calories: 95kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 8.00g


 Requeijão Sabor Cheddar  (Polenghi)
Per 1 colher de sopa (30g) - Calories: 64kcal | Fat: 6.50g | Carbs: 0.00g | Protein: 1.30g


 Requeijão Natural  (Saloio)
Per 100g - Calories: 173kcal | Fat: 10.00g | Carbs: 5.90g | Protein: 15.00g


 Requeijão Speciale  (Sadia)
Per 1 colher de sopa (30g) - Calories: 74kcal | Fat: 6.40g | Carbs: 0.80g | Protein: 3.20g


 Requeijão Nolac  (Itambé)
Per 1 colher de sopa (30g) - Calories: 53kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 3.90g


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