Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Reduced Sodium Soya Sauce  (VH Sauces)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g


 Reduced Sodium Steak Seasoning  (Dale's)
Per 1 tbsp - Calories: 40kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 0.00g


 Reduced Sodium Oyster Crackers  (Kroger)
Per 19 crackers - Calories: 70kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 2.00g


 Reduced Sodium Soy Sauce  (Trader Joe's)
Per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g


 Reduced Sodium Taco Seasoning  (Kroger)
Per 2 tsp - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Reduced Sodium Sunflower Seeds  (David Seeds)
Per 1/4 cup - Calories: 190kcal | Fat: 16.00g | Carbs: 4.00g | Protein: 8.00g


 Reduced Sodium Turkey Breast  (Di Lusso)
Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 13.00g


 Reduced Sodium Tomato Parmesan Soup  (Progresso)
Per 1 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 17.00g | Protein: 3.00g


 Reduced Sodium Pinto Beans  (Bush's Best)
Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 6.00g


 Reduced Sodium Provolone Slices  (Sargento)
Per 1 slice - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 5.00g


 Reduced Sodium Turkey Breast  (Sprouts Farmers Market)
Per 2 oz - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 11.00g


 Reduced Sodium Pepper Jack Cheese Slices  (Sargento)
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 4.00g


 Reduced Sodium Turkey Breast  (Columbus Salame)
Per 2 oz - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 13.00g


 Reduced Sodium String Cheese  (Sargento)
Per 1 serving - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 6.00g


 Reduced Sodium Soya Sauce  (VH)
Per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g


 Reduced Sodium Real Bacon Pieces  (Great Value)
Per 1 tbsp - Calories: 30kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 3.00g


 Reduced Sodium Soy Sauce  (Wegmans)
Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g


 Reduced Sodium Potato Pancake Mix  (Manischewitz)
Per 3 tbsp - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g


 Reduced Sodium Soy Sauce  (Fusia)
Per 1 tbsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g


 Reduced Sodium Pimento Stuffed Olives  (Pearls)
Per 4 olives - Calories: 25kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 0.00g


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