Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Healthy Goodness Fiber for Light 100% Whole Wheat Bread  (Aunt Millie's)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g


 Healthy Goodness Fiber for Light Whole Grain Bread  (Aunt Millie's)
Per 2 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g


 Healthy Gourmet White Bread  (Milton's Baking Company)
Per 1 slice - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g


 Healthy Grain Baps  (Irish Pride)
Per 1 bap - Calories: 186kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 6.40g


 Healthy Goodness Whole Grain White Bread  (Aunt Millie's)
Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g


 Healthy Goodness Reduced Calorie Potato Hot Dog Buns  (Aunt Millie's)
Per 1 bun - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g


 Healthy Grain Maple Brown Sugar  (Cream of Wheat)
Per 1 packet - Calories: 140kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 7.00g


 Healthy Grain Whole Grain White Flatbread  (Flatout)
Per 1 flatbread - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 8.00g


 Healthy Grain Honey Wheat Flatbread  (Flatout)
Per 1 flatbread - Calories: 100kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 8.00g


 Healthy Grain Bread  (Irish Pride)
Per 1 slice (38g) - Calories: 96kcal | Fat: 1.30g | Carbs: 16.00g | Protein: 4.10g


 Healthy Grain Bread  (Sumano's Bakery)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g


 Healthy Grain Oat Bagels  (Lender's)
Per 1 serving - Calories: 210kcal | Fat: 1.50g | Carbs: 42.00g | Protein: 8.00g


 Healthy Grain Multi Grain Bagels  (Lender's)
Per 1 bagel - Calories: 210kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 11.00g


 Healthy Grains Banana Nut Clusters  (Kind)
Per 1/3 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 2.00g


 Healthy Grains Cinnamon Oat Clusters with Flax Seeds  (Kind)
Per 1/3 cup - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 3.00g


 Healthy Grains Dark Chocolate & Cranberry Clusters  (Kind)
Per 1/3 cup - Calories: 130kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 3.00g


 Healthy Grains Dark Chocolate Chunk  (Kind)
Per 1 bar - Calories: 150kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 2.00g


 Healthy Grains Dark Chocolate Mocha  (Kind)
Per 1 bar - Calories: 150kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g


 Healthy Grains Caramel Macchiato  (Kind)
Per 1 bar - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g


 Healthy Grains Dark Chocolate Whole Grain Clusters  (Kind)
Per 1/3 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 6.00g


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