Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Healthy Multi-Grain Bread  (Nature's Pride)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g


 Healthy Multi-grain English Muffins  (Milton's Baking Company)
Per 1 muffin - Calories: 130kcal | Fat: 0.50g | Carbs: 31.00g | Protein: 4.00g


 Healthy Multi-Grain Sandwich Rounds  (Nature's Own)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g


 Healthy Multi-Grain Sandwich Rounds  (Country Hearth)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 5.00g


 Healthy New England Style Clam Chowder  (America's Choice)
Per 1 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 6.00g


 Healthy Multi-Grain Thin Sandwich Rolls  (Sara Lee)
Per 1 roll - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g


 Healthy Organic Vinaigrette  (Bragg)
Per 2 tbsp - Calories: 150kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 0.00g


 Healthy Options Honey French Dressing  (Ken's Steak House)
Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 0.00g


 Healthy One Chicken Breast  (Target)
Per 2 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 10.00g


 Healthy Oven Roasted Turkey Breast  (Market Pantry)
Per 1 serving - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 9.00g


 Healthy Nutritious Chocolate Cereal  (Ceremix)
Per 1 porsi (30g) - Calories: 140kcal | Fat: 4.00g | Carbs: 26.00g | Protein: 1.00g


 Healthy Parm Bowl  (The Protein Bar)
Per 1 bowl - Calories: 380kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 36.00g


 Healthy Oatmeal Bites  (Alyssa's)
Per 2 cookies - Calories: 90kcal | Fat: 3.00g | Carbs: 14.00g | Protein: 4.00g


 Healthy Noodle  (Kibun)
Per 4 oz - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 0.00g


 Healthy Pop 94% Fat Free Butter Flavor Popcorn  (Jolly Time)
Per 1 cup - Calories: 20kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 0.60g


 Healthy Picks Blueberry Pomegranate Apple Sauce  (Musselman's)
Per 4 oz cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Healthy Picks Raspberry Acai Apple Sauce  (Musselman's)
Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Healthy Pop Kettle Corn 94% Fat Free  (Jolly Time)
Per 4 cups popped - Calories: 90kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 3.00g


 Healthy Picks Granny Smith Apple Sauce  (Musselman's)
Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g


 Healthy Pop Crispy White Naturally Flavored  (Jolly Time)
Per 2 tbsp unpopped - Calories: 110kcal | Fat: 2.00g | Carbs: 23.00g | Protein: 4.00g


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