Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Rye Bread with Muesli  (Mestemacher)
Per 1 slice - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 4.00g


 Rye Bread without Caraway  (S. Rosen's )
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g


 Rye Dip  (Wegmans)
Per 2 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g


 Rye Country Caraway  (Dempster's )
Per 2 slices - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g


 Rye Crispbread  (Ikea)
Per 1 piece - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g


 Rye Flour  (Hodgson Mill)
Per 1/4 cup - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g


 Rye Matzah  (Osem)
Per 1 matzah - Calories: 98kcal | Fat: 0.60g | Carbs: 19.50g | Protein: 3.70g


 Rye Pasta  (Eden Organic)
Per 1 cup - Calories: 200kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 6.00g


 Rye Golden Grains Bread  (Dempster's)
Per 2 slices - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g


 Rye Tortilla  (Tumaro's)
Per 1 tortilla - Calories: 80kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 5.00g


 Rye Party Slices  (Oroweat)
Per 7 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 4.00g


 Rye-Ola Black Rye Bread  (Rubschlager)
Per 1 slice - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 3.00g


 Rye Unseeded  (Village Hearth)
Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 14.00g | Protein: 3.00g


 Rye Snacks  (Finn Crisp)
Per 17 pieces - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Protein: 3.00g


 Rye-Ola Sunflower Bread  (Rubschlager)
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g


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