Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ancient Grain Rolls  (Country Harvest)
Per 1 roll (56g) - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g


 Ancient Grain Superfood  (Raley's)
Per 5 oz - Calories: 240kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 7.00g


 Ancient Grains  (Country Harvest)
Per 1 slice (45g) - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Ancient Grains Bagel  (Country Harvest)
Per 1 bagel (90g) - Calories: 260kcal | Fat: 3.00g | Carbs: 48.00g | Protein: 10.00g


 Ancient Grain Tortilla with Chia  (Eating Right)
Per 1 tortilla (55g) - Calories: 140kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 5.00g


 Ancient Grain Wrap  (Tumaro's)
Per 1 wrap - Calories: 60kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 5.00g


 Ancient Grains Bread  (Eating Right)
Per 1 slice - Calories: 115kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 4.00g


 Ancient Grains Bread  (Dempster's)
Per 1 slice (43g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g


 Ancient Grains Cereal  (Plats du Chef)
Per 1 unit (227g) - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g


 Ancient Grains Bread  (Open Nature)
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g


 Ancient Grains Bread  (Country Harvest)
Per 1 slice - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Ancient Grains Cereal  (President's Choice Organics)
Per 1/2 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 4.00g


 Ancient Grains Blend  (Engine 2)
Per 1 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 6.00g


 Ancient Grains Bread  (Country Harvest)
Per 1 slice (45g) - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Ancient Grains Granola with Almonds  (Nature's Path)
Per 3/4 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 39.00g | Protein: 5.00g


 Ancient Grains Crackers  (President's Choice Blue Menu)
Per 10 crackers (19g) - Calories: 80kcal | Fat: 1.50g | Carbs: 14.00g | Protein: 2.00g


 Ancient Grains Crackers  (WildRoots)
Per 10 crackers (31g) - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 3.00g


 Ancient Grains Crackers  (Kirkland Signature)
Per 3 crackers - Calories: 90kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 2.00g


 Ancient Grains Granola  (Cascadian Farm)
Per 1 cup - Calories: 220kcal | Fat: 5.00g | Carbs: 41.00g | Protein: 5.00g


 Ancient Grains Crackers  (Kirkland Signature)
Per 3 crackers (18g) - Calories: 90kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 2.00g


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