Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Wheat Bread  (Open Nature)
Per 2 slices - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 7.00g


 Whole Wheat Bread (Large)  (Golden Krust)
Per 2 slices - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 7.00g


 Whole Wheat Breadsticks  (Papa John's)
Per 2 sticks - Calories: 270kcal | Fat: 4.50g | Carbs: 53.00g | Protein: 8.00g


 Whole Wheat Bread Crumbs  (Pastene)
Per 1/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 18.00g | Protein: 4.00g


 Whole Wheat Bread Flour  (Rogers Foods)
Per 2/3 cup - Calories: 342kcal | Fat: 1.30g | Carbs: 74.50g | Protein: 14.60g


 Whole Wheat Bread Crumbs  (Whole Foods Market)
Per 1/4 cup - Calories: 110kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 3.00g


 Whole Wheat Bunnies  (Annie's Homegrown)
Per 50 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g


 Whole Wheat Buttermilk Pancake Mix  (Hodgson Mill)
Per 1/3 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 28.00g | Protein: 4.00g


 Whole Wheat Capellini  (Full Circle)
Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 7.00g


 Whole Wheat Bun  (Kroger)
Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 6.00g


 Whole Wheat Bun  (Lick's)
Per 1 bun - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g


 Whole Wheat Calcium Rich Bread  (Giant Eagle)
Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g


 Whole Wheat Bun  (Lick's)
Per 1 bun (50g) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g


 Whole Wheat British Muffins  (Trader Joe's)
Per 1muffin - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 6.00g


 Whole Wheat Capellini Pasta  (Luigi Vitelli)
Per 2 oz dry - Calories: 190kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 9.00g


 Whole Wheat Capellini Pasta  (Racconto)
Per 2 oz - Calories: 210kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 6.00g


 Whole Wheat Capellini  (Central Market)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 8.00g


 Whole Wheat Capellini  (Harris Teeter)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g


 Whole Wheat Cereal  (Gerber)
Per 1/4 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 12.00g | Protein: 1.00g


 Whole Wheat Challah Roll  (Zomick's)
Per 1 roll - Calories: 166kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 6.00g


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