Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Wheat Linguine  (Great Value)
Per 2 oz dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Linguine  (Catelli)
Per 1/4 box (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Protein: 12.00g


 Whole Wheat Linguine  (365)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g


 Whole Wheat Linguine  (Nature's Promise)
Per 2 oz - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g


 Whole Wheat Linguine  (Olive Garden)
Per 1 serving - Calories: 370kcal | Fat: 3.50g | Carbs: 69.00g | Protein: 16.00g


 Whole Wheat Linguine  (De Cecco)
Per 2 oz - Calories: 200kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 8.00g


 Whole Wheat Low Carb & Low Fat Tortillas  (La Tortilla Factory)
Per 1 tortilla - Calories: 50kcal | Fat: 2.00g | Carbs: 10.00g | Protein: 5.00g


 Whole Wheat Low Carb High Fiber Tortillas  (La Tortilla Factory)
Per 1 tortilla - Calories: 80kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 8.00g


 Whole Wheat Macaroni & Cheese Dinner  (Hodgson Mill)
Per 1 cup prepared - Calories: 400kcal | Fat: 18.00g | Carbs: 51.00g | Protein: 12.00g


 Whole Wheat Macaroni & Cheese  (Hodgson Mill)
Per 1 cup prepared - Calories: 255kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 11.00g


 Whole Wheat Matzos  (Manischewitz)
Per 1 matzo - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g


 Whole Wheat Loaf  (Cobs)
Per 2 slices (69g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 7.00g


 Whole Wheat Matzos  (Streit's)
Per 1 matzo - Calories: 110kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g


 Whole Wheat Mafalda Corta  (Napolina)
Per 100g - Calories: 344kcal | Fat: 2.00g | Carbs: 64.00g | Protein: 13.00g


 Whole Wheat Mini Pita Pocket  (Father Sam's)
Per 1 pita - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 4.00g


 Whole Wheat Medium Shells  (Gia Russa)
Per 3/4 cup dry - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 8.00g


 Whole Wheat Mini Pita Pockets  (Wegmans)
Per 2 mini pitas - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 6.00g


 Whole Wheat Medium Shells  (Hodgson Mill)
Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 9.00g


 Whole Wheat Mini Pita  (Haddad Bakery)
Per 1 mini pita (20g) - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g


 Whole Wheat Melba Toast  (President's Choice)
Per 1 pack (20g) - Calories: 80kcal | Fat: 0.50g | Carbs: 16.00g | Protein: 2.00g


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