Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Whole Grain Wheat Buns  (Giant Eagle)
Per 1 bun - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Protein: 5.00g


 Whole Grain Wheat Flour Tortillas  (Romero's)
Per 1 tortilla - Calories: 99kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.00g


 Whole Grain Wheat Tortillas  (Romero's)
Per 1 tortilla - Calories: 106kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 3.00g


 Whole Grain Wheat Pita  (Pita Break)
Per 1/2 pita - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 6.00g


 Whole Grain Wheat Hot Dog Rolls  (Country Kitchen)
Per 1 roll - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 5.00g


 Whole Grain Wheat Hamburger Rolls  (Country Kitchen)
Per 1 roll - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 5.00g


 Whole Grain White Bread  (Wonder)
Per 2 slices - Calories: 120kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 6.00g


 Whole Grain White Bread  (Sunnyside Farms)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 3.00g


 Whole Grain White Bread  (Mrs Baird's)
Per 2 slices - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 5.00g


 Whole Grain White Bread  (Safeway)
Per 2 slices - Calories: 160kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 4.00g


 Whole Grain White Bread  (Wheat Montana)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 3.00g


 Whole Grain White Bread  (Cascade Pride)
Per 1 slice - Calories: 100kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 5.00g


 Whole Grain White  (Nature's Own)
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g


 Whole Grain White Bread  (Meijer)
Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 4.00g


 Whole Grain White Bread  (Franz)
Per 2 slices - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 6.00g


 Whole Grain White Bread  (Giant Eagle)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 12.50g | Protein: 3.00g


 Whole Grain White Bread  (Jewel-Osco)
Per 2 slices - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g


 Whole Grain White Bread  (Freihofer's)
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 5.00g


 Whole Grain White Bread  (Schnucks)
Per 2 slices - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Protein: 5.00g


 Whole Grain White Bread  (Merita)
Per 2 slices - Calories: 140kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 6.00g


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