Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Wholesome Bread  (Katz)
Per 1 slice - Calories: 90kcal | Fat: 3.00g | Carbs: 14.00g | Protein: 2.00g


 Wholesome Chicken Sauté Bowl  (Freshly)
Per 1 container - Calories: 250kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 26.00g


 Wholesome Fruit & Nuts  (Kirkland Signature)
Per 3 tbsp - Calories: 150kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 4.00g


 Wholesome Fruit & Nuts (Package)  (Kirkland Signature)
Per 1 packet - Calories: 340kcal | Fat: 18.00g | Carbs: 36.00g | Protein: 8.00g


 Wholesome Honey Nuts  (Graze)
Per 1 package - Calories: 200kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 6.00g


 Wholesome Heart Snack Mix  (Valued Naturals)
Per 1/4 cup - Calories: 159kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 4.00g


 Wholesome Medley  (Second Nature)
Per 3 tbsp - Calories: 140kcal | Fat: 9.00g | Carbs: 14.00g | Protein: 3.00g


 Wholesome Oatmeal Bread  (Wholesome Harvest)
Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g


 Wholesome@Home Ultimeat Pizza  (Kroger)
Per 1/8 pizza - Calories: 350kcal | Fat: 15.00g | Carbs: 37.00g | Protein: 16.00g


 Wholesome@Home Italian Style Supreme Pizza  (Kroger)
Per 1/8 pizza - Calories: 340kcal | Fat: 15.00g | Carbs: 37.00g | Protein: 15.00g


 Wholesome@Home Double Pepperoni Pizza  (Kroger)
Per 1/8 pizza - Calories: 330kcal | Fat: 15.00g | Carbs: 36.00g | Protein: 15.00g


 Wholesome Wheat Wraps  (Toufayan Bakeries)
Per 1 wrap - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Protein: 5.00g


 Wholesome Medley (Package)  (Second Nature)
Per 1 package - Calories: 210kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 5.00g


 Wholesome Mixed Nuts  (Wellsley Farms)
Per 1 oz - Calories: 170kcal | Fat: 16.00g | Carbs: 7.00g | Protein: 5.00g


 Wholesum Dark Chocolate Nuts & Sea Salt  (Wegmans)
Per 1 bar - Calories: 200kcal | Fat: 15.00g | Carbs: 17.00g | Protein: 5.00g


 Wholesum Fruit & Nut  (Wegmans)
Per 1 bar - Calories: 180kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 5.00g


 Wholesum Cranberry Almond  (Wegmans)
Per 1 bar - Calories: 190kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 5.00g


 Wholesum Maple Glazed Nut  (Wegmans)
Per 1 bar - Calories: 230kcal | Fat: 17.00g | Carbs: 13.00g | Protein: 7.00g


 Wholesum Almond & Coconut  (Wegmans)
Per 1 bar - Calories: 210kcal | Fat: 15.00g | Carbs: 17.00g | Protein: 5.00g


 Wholesum Fruit & Nut Cashew Butter Chocolate Chip  (Wegmans)
Per 1 bar - Calories: 200kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 4.00g


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