Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Enriched Multi Grain Bread  (Top One)
Per 2 slices (53g) - Calories: 120kcal | Fat: 2.40g | Carbs: 19.00g | Protein: 5.60g


 Enriched Multi-Grain Bread  (Sunshine)
Per 2 slices (64g) - Calories: 152kcal | Fat: 2.10g | Carbs: 27.60g | Protein: 5.60g


 Enriched Quick Grits  (Great Value)
Per 1/4 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 3.00g


 Enriched Old Fashioned Italian Bread  (J.J. Cassone)
Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 3.00g


 Enriched Party Potato Rolls  (Martin's)
Per 3 rolls - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g


 Enriched Parboiled Long Grain White Rice  (Arroz Rico)
Per 1/4 cup - Calories: 170kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 4.00g


 Enriched Spaghetti  (Great Value)
Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g


 Enriched Quick Grits  (Meijer)
Per 1 cup prepared - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 3.00g


 Enriched Sliced Light White Bread  (Country Kitchen)
Per 2 slices - Calories: 120kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g


 Enriched Small Bread  (Mrs Baird's)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g


 Enriched Sandwich Buns  (Bunny Bread)
Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 8.00g


 Enriched Soft White Bread  (Sunshine)
Per 2 pieces (57g) - Calories: 145kcal | Fat: 2.70g | Carbs: 24.00g | Protein: 0.00g


 Enriched Softmeal Bread  (Sunshine)
Per 2 slices (57g) - Calories: 130kcal | Fat: 2.10g | Carbs: 22.60g | Protein: 5.10g


 Enriched Spaghetti  (Clear Value)
Per 2 oz dry - Calories: 210kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g


 Enriched White Bread  (Great Value)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g


 Enriched Wheat Bran Flakes  (Ralston Foods)
Per 3/4 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 3.00g


 Enriched Wheat Sandwich Bread  (Schnucks)
Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 3.00g


 Enriched Thin Spaghetti Noodles  (Kroger)
Per 1 cup - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g


 Enriched Wheat Bread  (Great Value)
Per 2 slices - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 4.00g


 Enriched Thin Bread  (Rainbo)
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g


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