Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Extra Lean Traditional Ham Steak  (Butcher Wagon)
Per 3 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 15.00g


 Extra Lean Turkey Bacon  (Jennie-O)
Per 1 slice - Calories: 30kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 2.00g


 Extra Lean Turkey Meatballs  (Compliments)
Per 4 meatballs - Calories: 70kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 10.00g


 Extra Lean White Turkey Patties 95/5  (Jennie-O)
Per 1 patty - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g


 Extra Lean Turkey Pastrami  (Jennie-O)
Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 9.00g


 Extra Lean Turkey Ham  (Appleton Farms)
Per 2 oz - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 7.00g


 Extra Light Olive Oil  (Star)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Cheese Spread Wedges
Per 1 triangle - Calories: 25kcal | Fat: 0.60g | Carbs: 1.00g | Protein: 2.00g


 Extra Light Olive Oil  (Publix)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (Bertolli)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (Filippo Berio)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (Bel'Olio)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (Great Value)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (Carapelli)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Long Asparagus Spears  (Kroger)
Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g


 Extra Lite Italian Dressing  (California Classics)
Per 2 tbsp - Calories: 10kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 0.00g


 Extra Light Olive Oil  (Pompeian)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Light Olive Oil  (HEB)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Extra Long Enriched Rice  (Mahatma)
Per 1/4 cup - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g


 Extra Long Asparagus Spears  (Signature Select)
Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g


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