Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Extra Lean Minced Turkey  (Maple Leaf)
Per 1 handfull - Calories: 150kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 19.00g


 Extra Lean Oven Roasted Turkey Breast  (Jennie-O)
Per 2 oz - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 11.00g


 Extra Lean Plumper Size Hot Dog  (Dubuque)
Per 1 frank - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 6.00g


 Extra Lean Pork Center Cut Loin Filet - Mediterranean Herb & Olive Oil  (Hormel)
Per 4 oz - Calories: 130kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 20.00g


 Extra Lean Pork Tenderloin  (Hormel)
Per 4 oz - Calories: 120kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 22.00g


 Extra Lean Oven Roasted Turkey Breast  (American Valu)
Per 1 slice - Calories: 30kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 5.00g


 Extra Lean Pork Teriyaki Tenderloin  (Hormel)
Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 4.00g | Protein: 20.00g


 Extra Lean Seasoned White Turkey Patties  (Jennie-O)
Per 1 patty - Calories: 140kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g


 Extra Lean Shredded Beef  (Sampco)
Per 2 oz - Calories: 96kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 15.00g


 Extra Lean Pork Tenderloin  (Publix)
Per 1 serving - Calories: 120kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g


 Extra Lean Roast Beef  (Dietz & Watson)
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 12.00g


 Extra Lean Pork Tenderloin Apple Bourbon  (Hormel)
Per 4 oz - Calories: 140kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 19.00g


 Extra Lean Pork Tenderloin  (Smithfield)
Per 4 oz - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g


 Extra Lean Premium Ham  (Member's Mark)
Per 1 slice - Calories: 30kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 5.00g


 Extra Lean Sliced Ham  (Kirkland Signature)
Per 1 slice - Calories: 25kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 5.00g


 Extra Lean Sliced Ham  (John Morrell)
Per 2 slices - Calories: 80kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 10.00g


 Extra Lean Steakhouse Beef Burgers  (Eating Right)
Per 1 burger - Calories: 140kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 21.00g


 Extra Lean Traditional Ham Steak  (Butcher Wagon)
Per 3 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 15.00g


 Extra Lean Smoked Pork Chops  (Hormel)
Per 3 oz - Calories: 100kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 15.00g


 Extra Lean Smoked Turkey Breast  (Member's Mark)
Per 1 slice - Calories: 25kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 5.00g


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