Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ham & Cheese Savory Square  (Starbucks)
Per 1 square - Calories: 360kcal | Fat: 19.00g | Carbs: 34.00g | Protein: 13.00g


 Ham & Cheese Scramble  (Weight Watchers)
Per 1 package - Calories: 180kcal | Fat: 6.00g | Carbs: 13.00g | Protein: 19.00g


 Ham & Cheese Stuffed Chicken Breast  (No Name)
Per 1 piece - Calories: 290kcal | Fat: 18.00g | Carbs: 10.00g | Protein: 23.00g


 Ham & Cheese Sticks  (Trail's Best)
Per 1 package - Calories: 160kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 9.00g


 Ham & Cheese Skillet  (Village Inn)
Per 1 skillet - Calories: 900kcal | Fat: 63.00g | Carbs: 40.00g | Protein: 30.00g


 Ham & Cheese Scramble  (Eating Right)
Per 1 container - Calories: 220kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 18.00g


 Ham & Cheese Toastwich  (Schwan's)
Per 1 piece - Calories: 260kcal | Fat: 9.00g | Carbs: 34.00g | Protein: 11.00g


 Ham & Cheese The Original-Style (Small)  (Schlotzsky's Deli)
Per 1 sandwich - Calories: 512kcal | Fat: 19.00g | Carbs: 54.00g | Protein: 31.00g


 Ham & Cheese The Original-Style (Medium)  (Schlotzsky's Deli)
Per 1 sandwich - Calories: 730kcal | Fat: 27.00g | Carbs: 78.00g | Protein: 44.00g


 Ham & Cheese Sub  (Marco's Pizza)
Per 1/2 sub - Calories: 380kcal | Fat: 17.00g | Carbs: 34.00g | Protein: 23.00g


 Ham & Cheese Stuffed Sandwich  (Eating Right)
Per 1 sandwich - Calories: 260kcal | Fat: 7.00g | Carbs: 36.00g | Protein: 13.00g


 Ham & Cheese Tea Biscuit  (Tim Hortons)
Per 1 biscuit - Calories: 290kcal | Fat: 13.00g | Carbs: 34.00g | Protein: 9.00g


 Ham & Cheese Toastie  (McAlister's Deli)
Per 1 sandwich - Calories: 560kcal | Fat: 26.00g | Carbs: 45.00g | Protein: 34.00g


 Ham & Cheese Stuffed Sandwiches  (Live G Free)
Per 1 sandwich - Calories: 280kcal | Fat: 8.00g | Carbs: 41.00g | Protein: 13.00g


 Ham & Chicken Sub  (AVI)
Per 1 container - Calories: 280kcal | Fat: 6.00g | Carbs: 33.00g | Protein: 21.00g


 Ham & Cheese Wedge  (Landshire)
Per 1 sandwich - Calories: 260kcal | Fat: 8.00g | Carbs: 32.00g | Protein: 18.00g


 Ham & Cheese Triangle Sandwich  (Great American Deli)
Per 1 package - Calories: 300kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 20.00g


 Ham & Egg Croissant  (Fresh & Easy)
Per 1 croissant - Calories: 390kcal | Fat: 24.00g | Carbs: 29.00g | Protein: 17.00g


 Ham & Egg Breakfast Wrap  (Oven Pride Kitchen)
Per 1 wrap - Calories: 210kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 11.00g


 Ham & Egg Biscuit  (Popeyes Chicken & Biscuits)
Per 1 serving - Calories: 459kcal | Fat: 28.00g | Carbs: 27.00g | Protein: 19.00g


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