Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lotus Root (with Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 66kcal | Fat: 0.07g | Carbs: 16.02g | Protein: 1.58g


 Lotus Root (Without Salt, Drained, Cooked, Boiled)
Per 100g - Calories: 66kcal | Fat: 0.07g | Carbs: 16.02g | Protein: 1.58g


 Low Fat 100% Natural Granola with Raisins Quaker Cereals Ready-to-Eat
Per 100g - Calories: 390kcal | Fat: 5.46g | Carbs: 81.18g | Protein: 7.95g


 Lotus Seeds
Per 100g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Protein: 4.13g


 Low Fat Caramel Sauce Mcdonald's
Per 100g - Calories: 313kcal | Fat: 3.25g | Carbs: 71.53g | Protein: 1.89g


 Low Bush or Lingenberry Cranberries (Alaska Native)
Per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 12.20g | Protein: 0.40g


 Luncheon Loaf (Spiced) Oscar Mayer
Per 100g - Calories: 234kcal | Fat: 16.90g | Carbs: 7.00g | Protein: 13.50g


 Lucky Charms General Mills Cereals Ready-to-Eat
Per 100g - Calories: 380kcal | Fat: 3.80g | Carbs: 83.00g | Protein: 7.00g


 Lupins (Mature Seeds)
Per 100g - Calories: 371kcal | Fat: 9.74g | Carbs: 40.38g | Protein: 36.17g


 Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
Per 100g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g


 Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Per 100g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Protein: 15.57g


 Low Fat Frozen Entree Michelina's Spaghetti with Meatballs & Pomodoro Sauce
Per 100g - Calories: 110kcal | Fat: 2.50g | Carbs: 17.10g | Protein: 4.80g


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