Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Ham & Cheese Croissant Sandwiches  (Trader Joe's)
Per 1 croissant - Calories: 550kcal | Fat: 34.00g | Carbs: 45.00g | Protein: 16.00g


 Ham & Cheese Croissant Sandwiches  (Great Value)
Per 1 sandwich - Calories: 290kcal | Fat: 14.00g | Carbs: 30.00g | Protein: 12.00g


 Ham & Cheese Loaf Sliced Deli Meat  (Oscar Mayer)
Per 1 slice - Calories: 70kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 3.00g


 Ham & Cheese Lean Pouches  (Schwan's)
Per 1 piece - Calories: 250kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 14.00g


 Ham & Cheese Kolache  (Kolache Factory)
Per 1 kolache - Calories: 260kcal | Fat: 13.00g | Carbs: 27.00g | Protein: 11.00g


 Ham & Cheese Croissan'wich  (Burger King)
Per 1 sandwich - Calories: 250kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 13.00g


 Ham & Cheese Omelet  (Jimmy Dean)
Per 1 omelet - Calories: 240kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 15.00g


 Ham & Cheese Omelette  (Perkins Restaurant)
Per 1 serving - Calories: 510kcal | Fat: 40.00g | Carbs: 5.00g | Protein: 34.00g


 Ham & Cheese Omelet Wrap  (Manhattan Bagel)
Per 1 wrap - Calories: 670kcal | Fat: 37.00g | Carbs: 51.00g | Protein: 35.00g


 Ham & Cheese Omelette  (O'Charley's)
Per 1 serving - Calories: 620kcal | Fat: 46.00g | Carbs: 5.00g | Protein: 41.00g


 Ham & Cheese Omelet  (NutriSystem)
Per 1 package - Calories: 90kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 13.00g


 Ham & Cheese Omelet  (Waffle House)
Per 1 omelet - Calories: 662kcal | Fat: 55.00g | Carbs: 10.00g | Protein: 31.00g


 Ham & Cheese Omelet  (Aunt Jemima)
Per 1 package - Calories: 240kcal | Fat: 14.00g | Carbs: 17.00g | Protein: 12.00g


 Ham & Cheese Omelets  (Eggland's Best)
Per 1 omelet - Calories: 190kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 15.00g


 Ham & Cheese Puff Pastry Bites  (Trader Joe's)
Per 4 bites - Calories: 300kcal | Fat: 23.00g | Carbs: 13.00g | Protein: 8.00g


 Ham & Cheese Sandwich  (Schlotzsky's Deli)
Per 1 sandwich - Calories: 509kcal | Fat: 19.00g | Carbs: 54.00g | Protein: 31.00g


 Ham & Cheese Oven Baked Sandwich  (Chuck E. Cheese's)
Per 1 sandwich - Calories: 685kcal | Fat: 27.00g | Carbs: 79.00g | Protein: 33.00g


 Ham & Cheese Sandwich  (Pizza Hut)
Per 1 serving - Calories: 550kcal | Fat: 21.00g | Carbs: 57.00g | Protein: 33.00g


 Ham & Cheese on a French Roll  (Dunkin' Donuts)
Per 1 sandwich - Calories: 440kcal | Fat: 14.00g | Carbs: 54.00g | Protein: 24.00g


 Ham & Cheese Pouches  (Schwan's)
Per 1 piece - Calories: 310kcal | Fat: 11.00g | Carbs: 37.00g | Protein: 15.00g


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