Food List and Calorie Counter
Source: Brands|Generic|USDA

I: 21 to 33 of 33

A |  B |  C |  D |  E |  F |  G |  H |  I |  J |  K |  L |  M |  N |  O |  P |  Q |  R |  S |  T |  U |  V |  W |  X |  Y |  Z |  *


 Instant Grits Product--Ham 'N' Cheese Quaker Cereals
Per 100g - Calories: 359kcal | Fat: 4.69g | Carbs: 71.98g | Protein: 10.83g


 Irish Soda Bread
Per 100g - Calories: 290kcal | Fat: 5.00g | Carbs: 56.00g | Protein: 6.60g


 Italian Pork Sausage (Cooked)
Per 100g - Calories: 344kcal | Fat: 27.31g | Carbs: 4.27g | Protein: 19.12g


 Italian Pork Salami
Per 100g - Calories: 425kcal | Fat: 37.00g | Carbs: 1.20g | Protein: 21.70g


 Irishmoss Seaweed
Per 100g - Calories: 49kcal | Fat: 0.16g | Carbs: 12.29g | Protein: 1.51g


 Italian Bread
Per 100g - Calories: 271kcal | Fat: 3.50g | Carbs: 50.00g | Protein: 8.80g


 Italian Salad Dressing (Reduced Fat)
Per 100g - Calories: 75kcal | Fat: 6.38g | Carbs: 4.57g | Protein: 0.47g


 Italian Salad Dressing
Per 100g - Calories: 291kcal | Fat: 28.37g | Carbs: 10.43g | Protein: 0.38g


 Italian Salad Dressing (Without Salt)
Per 100g - Calories: 292kcal | Fat: 28.37g | Carbs: 10.43g | Protein: 0.38g


 Italian Salad Dressing (Reduced Fat, Without Salt)
Per 100g - Calories: 76kcal | Fat: 6.38g | Carbs: 4.57g | Protein: 0.47g


 Italian Salad Dressing (Fat Free)
Per 100g - Calories: 47kcal | Fat: 0.87g | Carbs: 8.75g | Protein: 0.97g


 Italian Style Zucchini (Canned)
Per 100g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.85g | Protein: 1.03g


 Italian Salad Dressing (Reduced Calorie)
Per 100g - Calories: 200kcal | Fat: 20.00g | Carbs: 6.70g | Protein: 0.30g


1   2
Food Search

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Recent Food Diary Entries