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Ate out a bunch, tried to walk a bunch to work it off, but was with a person who wasn't willing to walk quickly enough for it to be any effort.
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by
mlewis
on diet
The Hacker's Diet
Always weigh in and count calories, even if you know you're gaining or eating too much. Get right back on track. Don't wait another week-day-hour. Start again now!
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by
azured00
on diet
The Hacker's Diet
Drink lots of water. It helps you feel full even when you aren't.
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by
eljobe
on diet
The Hacker's Diet
1
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by member
clorrie
I started "no meat monday ...
22 Nov 13 for diet
Mediterranean Diet
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