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Stick with it. Eat slow. Toast the bread.
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by polotu18 on diet Scarsdale Diet
The first few days I was hungry at 10pm. Tried to sleep but was too hungry!!! At 9 I should make broth and have large carrots for bulk. Then I can resist temptations.
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by bunnyboo0685 on diet Scarsdale Diet
average member ranking
Get off it now you will end up joining the YO YO dieters team. Best to find a sensible eating plan and up your exersise this is for life not two weeks at a time.
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by Veronica Knight on diet Scarsdale Diet
1

Member Tip

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by member PeachyCindy
Must eat every 3 hours.
22 May 13 for diet Atkins
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