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Ideal Protein
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1 to 5 of 51
Ideal Protein Diet Works great BUT it's EXPENSIVE, BORING, FOOD PACKETS are for the most part YUCK! I did lose 11lbs in 8 days however. I recommend finding out all you can about it and then create a protein diet of your own based on it's core values. (i.e., extremely low carbs, high protein and pretty much no sugar). Trust me, you WILL lose the weight
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by
rapjr1
on diet
Ideal Protein
Stick with the program, because it really works.
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by
Helihope
on diet
Ideal Protein
set a timer! if you dont youll grabbing for anything. always carry a cut up bar so you can snack when you feel hungry
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by
wayfinder
on diet
Ideal Protein
eat salads! cucumbers lean chicken when you fee; hungry. sugar is the thing thats got us trapped. like heroin we need to detox. otherwise we will fall back into hell real quick.
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wayfinder
on diet
Ideal Protein
Take food with you when travelling (salad items cut up in a cooler) and have the ready made drinks and snacks on hand. Had to skip lunch due to travel, but had snack on hand so I was fine.
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by
dietnb
on diet
Ideal Protein
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Member Tip
by member
Sharon Caulkins
eat regularly
07 Jun 13 for diet
The South Beach Diet
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