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LA Weight Loss
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1 to 5 of 94
If you haven't tried to Plateau Breaker yet, I would. It made me feel good for that week with a lot more energy.
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by
Amelia Bedelia
on diet
LA Weight Loss
The Amazing Soup Diet is my new feel right food.
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by
Brentessee
on diet
LA Weight Loss
Too much fun is way toooooo much fat...
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by
Brentessee
on diet
LA Weight Loss
Stop celebrating weight loss by eating celebratory foods.
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by
Brentessee
on diet
LA Weight Loss
Make sure you eat enough calories so that your body does not go into starvation mode. If you allow that to happen then you will not see much progress on that scale. Also make sure you eat before you work out for the same reason. When you sleep your body is fasting and if you work out on that empty stomach then your body enters into starvation mode. Good luck!
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by
Shaley1999
on diet
LA Weight Loss
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Member Tip
by member
ktmc
Veggies, veggies and more veggies. ...
21 Nov 09 for diet
Weight Watchers
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