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1 to 5 of 100
Chopped salads are so good. Marie's Blue Cheese dressing has O carbs!
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by
healthyayo
on diet
Atkins
Give your body time to adjust to the new way of eating. Your hunger will lessen and you will have more enegy.
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by
mackie_purple
on diet
Atkins
I went off this diet BIG time and was up 6 lbs. I ate nothing but a lb. fresh spinach salad for an entire day and was full and it took off the 6lbs! Now, I'll be back on Adkins to get back to 136, my goal! Thanks!
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by
lazyee
on diet
Atkins
Mixing veggies in omelettes helps you get in the cooked veggies early in the morning! Also, if you're on the three meal, three snack plan, drink a glass of water with each and us a 12oz glass--you will have 72oz of water in your system for the day...more than what you need.
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by
healthyayo
on diet
Atkins
Cabbage and Kielbasa sausage cooked together is amazing. Try it.
(1 comment) more...
by
rosemary28697
on diet
Atkins
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Member Tip
by member
DamnKidz
WATER WATER WATER
20 Nov 09 for diet
Weight Watchers
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