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Avoid keeping junk in your house.
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by
mackie_purple
on diet
Atkins
Must eat every 3 hours.
(1 comment) more...
by
PeachyCindy
on diet
Atkins
Keep busy.
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by
Hair lady
on diet
Atkins
Keep busyn
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by
Hair lady
on diet
Atkins
Careful to limit how much cream you use in your coffee. It's easy to just add "some" and figure its a free food cuz of the low carbs. Remember it is high calorie and can add up quickly. 50 cal per Tbs. Measure it out and Journalize it.
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by
cpmodem
on diet
Atkins
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Member Tip
by member
PeachyCindy
Must eat every 3 hours.
22 May 13 for diet
Atkins
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