Laszlo's Tip, 14 June 2010

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Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at a time. And then the kitchen closes at 7pm! After that, water and skin care and playing with kids and sleep.
14 Jun 10 for diet You: On a Diet
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This one resonates with me and brought me back to fatsecret...thanks!
31 Aug 10 by member: Grandma N

     
 

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